# Event Details - **Event Name**: Bullet Proof your Lower Back - Free Lunch And Learn @Hive 4 Jun 26 - **Event Start and End Date**: Thu, 04 Jun, 2026 at 12:30 pm – Thu, 04 Jun, 2026 at 01:00 pm (-04:00) - **Event Description**: Not only will we provide a delicious, nutritious lunch but whether you are in pain or being proactive will help you get stronger nowAbout this Event https://cdn-az.allevents.in/events10/banners/bb1863b0-1bbe-11f1-addc-399c2b4ffec3-rimg-w764-h740-dc010101-gmir.jpg Over 80% of Canadians will have spinal issues throughout their lives. Most of those issues are preventable. The truth is that generally people have fallen into bad habits or their balance has been off for years, and as such their spine is aging prematurely and unnecessarily - for me, that is not OK.https://www.youtube.com/watch?v=zqPsFuhEc3A&list=PLhrZud5oVO_9IExR_du8UgWgcpWTG19yZ&index=1At the Lunch, you will learn:🧑 2 Back-Destroying habits that are wrecking your effective movement and leading to weight gain, depression, and premature aging.🧑 The 3 Best Stretches for Spinal Longevity!🧑 A strategy to do What you Love for Longer. https://cdn-az.allevents.in/events5/banners/bb44a3d0-1bbe-11f1-b4d2-599354d605d1-rimg-w1129-h740-dc73767d-gmir.jpg My name is Dr Craig Hindson BEng DC of Loving Life Chiropractic in Westboro Ottawa and since returning from my 3rd war zone in 2003, I have been helping people from all walks of life, move better, think better, eat better, and rest better ... and this is your "Bullet Proof Your Lower Back" Free Lunch and Learn :) https://cdn-az.allevents.in/events5/banners/bb761410-1bbe-11f1-addc-399c2b4ffec3-rimg-w1200-h727-dc291d07-gmir.jpg The "Bullet Proof Your Lower Back" strategy I teach will help you achieve all different types of health and movement goals such as how to:😬 reduce anxiety and improve sleep.😬 use movement to take your body from "Fight and Flight" to "Rest and Digest".😬 massively improve your results with only a small energy investment.If this is of interest then this free lunch is the place for you.All attendees will receive a Loving Life Chriopractic Lunch and Learn "Take Out Bag" with a ton of useful resources to use after the event.Places are strictly limited by the nature of the intimate venue so book your tickets soonest πŸƒβ€β™‚οΈ And maybe one for a friend or work colleague πŸƒβ€β™‚οΈπŸƒβ€β™€οΈHit the "RESERVE A SPOT" button above now to book your Lunch and Learn Tickets.A team member will be in touch to confirm your place and answer any questions you may have. - **Event URL**: https://allevents.in/ottawa/bullet-proof-your-lower-back-free-lunch-and-learn-hive-4-jun-26/100001984713163499 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: CAD ## Event venue details - **city**: Ottawa - **state**: ON - **country**: Canada - **location**: @Hive - **lat**: 45.3715584 - **long**: -75.7499807 - **full address**: @Hive, 1745 Courtwood Crescent, Ottawa, Canada ## Event gallery - **Alt text**: Bullet Proof your Lower Back - Free Lunch And Learn @Hive 4 Jun 26 - **Image URL**: https://cdn-az.allevents.in/events7/banners/3221390e160d94a3c35b834f001dfc309bd4e617c098007161d0992c72e038e7-rimg-w1200-h1681-dc071e2c-gmir.jpg?v=1773064167 ## FAQs - **Q**: When and where is Bullet Proof your Lower Back - Free Lunch And Learn @Hive 4 Jun 26 being held? - **A:** Bullet Proof your Lower Back - Free Lunch And Learn @Hive 4 Jun 26 takes place on Thu, 04 Jun, 2026 at 12:30 pm to Thu, 04 Jun, 2026 at 01:00 pm at @Hive, 1745 Courtwood Crescent, Ottawa, Canada. - **Q**: Who is organizing Bullet Proof your Lower Back - Free Lunch And Learn @Hive 4 Jun 26? - **A:** Bullet Proof your Lower Back - Free Lunch And Learn @Hive 4 Jun 26 is organized by Dr Craig Hindson DC | Loving Life Chiropractic. - **Q**: Who is this event for? Is it right for me? - **A:** Bullet Proof your Lower Back - Free Lunch And Learn @Hive 4 Jun 26 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ottawa, this event is thoughtfully curated to deliver a standout experience worth every moment. If Bullet Proof your Lower Back - Free Lunch And Learn @Hive 4 Jun 26 sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Bullet Proof your Lower Back - Free Lunch And Learn @Hive 4 Jun 26", "image": "https://cdn-az.allevents.in/events7/banners/3221390e160d94a3c35b834f001dfc309bd4e617c098007161d0992c72e038e7-rimg-w1200-h1681-dc071e2c-gmir.jpg?v=1773064167", "startDate": "2026-06-04T12:30:00-04:00", "endDate": "2026-06-04T13:00:00-04:00", "url": "https://allevents.in/ottawa/bullet-proof-your-lower-back-free-lunch-and-learn-hive-4-jun-26/100001984713163499", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "@Hive", "address": { "@type": "PostalAddress", "streetAddress": "1745 Courtwood Crescent", "postalCode": "K2C 3J2", "addressLocality": "Ottawa", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "45.3715584", "longitude": "-75.7499807" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Not only will we provide a delicious, nutritious lunch but whether you are in pain or being proactive will help you get stronger now", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-09", "availabilityEnds": "2026-06-04T13:00:00-04:00", "validFrom": "2026-03-09", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/ottawa/bullet-proof-your-lower-back-free-lunch-and-learn-hive-4-jun-26/100001984713163499" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-09", "availabilityEnds": "", "validFrom": "2026-03-09", "url": "https://allevents.in/ottawa/bullet-proof-your-lower-back-free-lunch-and-learn-hive-4-jun-26/100001984713163499", "price": 0, "name": "Free Lunch Admission" } ], "organizer": [ { "@type": "Organization", "name": "Dr Craig Hindson DC Loving Life Chiropractic", "url": "https://allevents.in/org/dr-craig-hindson-dc-|-loving-life-chiropractic/22762326", "description": "Dr Craig Hindson served in the military for 15 years before becoming a chiropractor. He is now blessed to have helped hundreds of people start the journey to \"Doing WHat They Love for Longer\". He works with families primarily, and as a spin-off of his own experiances he finds himself helping military personnel, emergency service personnel and those in stressful situations overcome a variety of health issues driven by a mixture of physical, chemcal and emotional stresses.Dr Marie-Claude is Dr Craig's associate and she loves having a practice filled with families. After a while mom and dad usually realise chiropractic care is good for the whole family and they bring in their kids.Β  She has helped dozens of pregnant moms, new moms, newborns and infants. The youngest baby she has worked with was just 4 hours old and her 2 children were born in the house and were adjusted within a few hours" } ] } ] ```