# Event Details

- **Event Name**: Breathwork + Cacao: Winter Clarity with Krista Reid
- **Event Start and End Date**: Sat, 24 Jan, 2026 at 04:00 pm – Sat, 24 Jan, 2026 at 06:00 pm
- **Event Description**: January carries a unique kind of medicine, the quiet void after the holidays, the cold air, the crystalline sky, and the invitation to get honest with ourselves.

In this session, we’ll work with cacao and a guided breathwork journey to soften the noise, clear what feels heavy, and reconnect with a grounded sense of clarity moving into the new year.

A slow, steady space to arrive, breathe, and remember yourself.

All are welcome. No experience is needed.

Your teacher:

Krista is a certified breathwork teacher and facilitator, trained with David Elliott, with seven years of experience guiding this work. She has worked with thousands of people, trained over 40 facilitators, and has over 20 years of experience in health and wellness as a bodyworker.

Breathwork has been a life-changing practice for her—one that helps move through limiting beliefs, strengthen intuition, and bring people into greater alignment with nature. She believes we all have the capacity to heal, and with the right tools, anything is possible.

Date: Saturday, January 24, 2026
Time: 4PM - 6PM
Location: Pure Yoga Westboro (279A Richmond Rd)
Investment: $45 + HST

Please bring a yoga mat, water bottle, sacred crystals or stones for grounding, and wear layers to keep warm.

Pre-registration required. This workshop is non-refundable and non-transferable.

Disclaimer:
Breathwork can result in intense physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.

Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician.

This work is deeply experiential. It may involve intense and energetic emotional release. Breathwork work does not substitute for psychotherapy, but it can significantly deepen and enhance psychotherapy and other healing and personal-growth efforts.
- **Event URL**: https://allevents.in/ottawa/breathwork-cacao-winter-clarity-with-krista-reid/200029505433935
- **Event Categories**: health-wellness, workshops, yoga, holiday
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Ottawa
- **state**: ON
- **country**: Canada
- **location**: Pure Yoga Ottawa (Westboro - 279 Richmond Rd)
- **lat**: 45.3933518
- **long**: -75.7514087
- **full address**: Pure Yoga Ottawa (Westboro - 279 Richmond Rd), Revelle Bridal Boutique, 285 Richmond Rd, Ottawa, ON K1Z 6X3, Canada

## Event gallery

- **Alt text**: Breathwork + Cacao: Winter Clarity with Krista Reid
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/d21da145d8cdab64865ad8dd2d0a030c399ef3e853c9751813145368423d69aa-rimg-w1200-h1800-dcebebeb-gmir?v=1769170841

## FAQs

- **Q**: When and where is Breathwork + Cacao: Winter Clarity with Krista Reid being held?
  - **A:** Breathwork + Cacao: Winter Clarity with Krista Reid takes place on Sat, 24 Jan, 2026 at 04:00 pm to Sat, 24 Jan, 2026 at 06:00 pm at Pure Yoga Ottawa (Westboro - 279 Richmond Rd), Revelle Bridal Boutique, 285 Richmond Rd, Ottawa, ON K1Z 6X3, Canada.
- **Q**: Who is organizing Breathwork + Cacao: Winter Clarity with Krista Reid?
  - **A:** Breathwork + Cacao: Winter Clarity with Krista Reid is organized by Pure Yoga Ottawa.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathwork + Cacao: Winter Clarity with Krista Reid is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ottawa, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathwork + Cacao: Winter Clarity with Krista Reid sounds like your kind of event, don't wait - spots fill up fast.

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