Angamardana

Angamardana is a system rooted in yoga, that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system.

This program is conducted by a Hatha Yoga teacher trained by Sadhguru. For ages 8+. No previous experience with yoga is required.

Program Fee: CAD 350/ Early Bird: CAD 325 (Expires on January 28th 2026)

Sessions:
Friday, February 27th, 5:30 PM - 9:00 PM
Saturday, February 28th, 4:00 PM - 7:30 PM
Sunday, March 1st, 4:00 PM - 7:30 PM

Contact: b3R0YXdhIHwgaXNoYWZvdW5kYXRpb24gISBvcmc= / (613) 800-9914

You may also like the following events from Isha Foundation:

• This Sunday, 4th January, 03:30 pm, Yoga for Mental Wellbeing in Pontiac
• Next Thursday, 8th January, 06:00 pm, Introduction to Inner Engineering in Blue Ash
• Next Friday, 9th January, 06:00 pm, Yogasanas in Mountain View

Also check out other Health & Wellness events in Ottawa.