If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ottawa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ottawa.
## Health & Wellness Events in Ottawa - **Event Name**: Out of the Darkness LaSalle County Walk - **Description**: Out of the Darkness Community Walks are AFSP's signature fundraising events, bringing people together across the country to raise awareness and funds for suicide prevention. Whether you've been personally touched by suicide loss or simply want to show up - **Interested Audience**: - Count: 53 - **Date**: Sat Oct 10 2026 at 09:00 am (-05:00) - **Event URL**: https://allevents.in/ottawa/out-of-the-darkness-lasalle-county-walk/200030100521842 - **Venue**: Washington Park Ottawa il - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9lNTI0M2I4Mzc3NGNmNzg0MTg2YzQ0OGVlMGUwYWYyYzM5NjgxM2U5OGRiNmFhZjUzZjhmOTJiMjliNTU0NzViLXJpbWctdzgyMC1oMzEyLWRjMTgzODc4LWdtaXI_dj0xNzg4MjQ4NzM3.avif - **Categories**: charities - **Event Name**: IVCC Restorative Yoga Class at Nell's Woodland - **Description**: Join IVCC instructor Emily Manternach at Nell's Woodland, Ottawa for a session focusing on restorative yoga. Class will meet for 1 session from 5-6 PM and will be held in the Wellness Building at 2000 Alexis Avenue, Ottawa. Restorative yoga is a gentle a - **Date**: Thu Oct 15 2026 at 05:00 pm – Thu Oct 15 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/ottawa/ivcc-restorative-yoga-class-at-nells-woodland/200030725941137 - **Venue**: 2000 Alexis Avenue, Ottawa, Illinois 61350 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8wYjlmNDgxMTViNGFmMzg2NTI5MTNmMDVhOTYxMTc4MTAyMzY3NGI0ZDEzM2RlYjNjM2VmMjg4ZmFiNGIyNDFlLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc5MDA3ODY3Nw.avif - **Categories**: health-wellness, Workshops ## Trending Events in Ottawa - **Event Name**: Ottawa Fall Fest & Parade 2026 - **Description**: Join us for our fifth annual Ottawa Fall Fest & Parade! Parade, live music, local vendors, food trucks, and LOTS of free kids activities! - **Venue**: Downtown Ottawa, Illinois - **Banner**: https://cdn-az.allevents.in/events8/banners/bf07897d4047717bf1568433ad17da61351ef85a8e401b8d8444a053199ccafd-rimg-w1200-h1800-dcf8f8f8-gmir?v=1787445181 - **Event Name**: River Bend Mobile Pantry - October 3 - **Description**: OSF Healthcare 1050 Building Parking Structure- 1050 E. Norris Dr. Ottawa, IL 61350 Saturday, October 3 PLEASE NOTE: This event takes place on the first Saturday of the month • Registration is from 9:30 - 11:30 AM. • PLEASE DO NOT ARRIVE MORE THAN 30 - **Venue**: 1050 E Norris Dr, Ottawa, IL 61350-1602, United States - **Banner**: https://cdn-az.allevents.in/events2/banners/c70ebe739eab07d23ab1552af2b41fdfef6793f89ff77971376e23b80167f1d4-rimg-w820-h362-dc48b808-gmir?v=1789432149 - **Event Name**: Starved Rock Guided Kayak Tour 2026 - **Description**: Explore the beauty of Starved Rock on a guided kayak tourAbout this EventBOOK DIRECT TO SAVE MONEYwww.kayakstarvedrock.com/online-booking/Kayak Starved RockWe Welcome Everybody for our Starved Rock ToursPpl of all - **Venue**: KAYAK STARVED ROCK CAMPGROUND - **Banner**: https://cdn-az.allevents.in/events5/banners/0abe637ddfd7ddb7bdd02aa1805136542bb72a2b3337872ec819bbc37a8fba8c-rimg-w500-h422-dc080808-gmir.jpg?v=1788825784 - **Event Name**: Harbor Stories: Unplugged Season 8 | Season Tickets - **Description**: Grab your Harbor Stories: Unplugged Season 8 tickets! 7 shows, $250, one-week-only sale August10-16. Don’t miss out!About this EventHarbor Stories: Unplugged Season 8 (2026–2027)Ex - **Venue**: The Vue at Heritage Harbor Resort - **Banner**: https://cdn-az.allevents.in/events8/banners/3355153c3c26a8f4b45da8b388f5a1e4400a28f3917e8c99ac01d58b214a8115-rimg-w1200-h600-dc081818-gmir.jpg?v=1786383185 - **Event Name**: Taps and Tunes 2026 Featuring PARAMOUNT - **Description**: Taps & Tunes 2026 Saturday, October 24, 2026 Presented by BCI Solutions Group & Bob Allen Ford Join the Friends of the Ottawa Memorial Auditorium for their largest fundraiser of the year! Taps & Tunes is an evening of craft beverages, live mu - **Venue**: Ottawa Memorial Auditorium - **Banner**: https://cdn-az.allevents.in/events1/banners/b9d6d6f786ba6c1d8b7ec194204796f9866a1041de3416398e5d4f5606235b68-rimg-w1200-h630-dc484848-gmir?v=1788689011 - **Event Name**: Trunk or Treat - **Description**: 🎃 TRUNK OR TREAT AT STARVED ROCK H-D 🎃 Saturday, October 17 | 12–4PM Fall is here, and we're taking over the lot! Bring the family for a massive afternoon of tricked-out trunks and community fun. 🚗 Trunk or Treating with local businesses 🎨 Make-Your - **Venue**: 750 Centennial Dr, Ottawa, IL, United States, Illinois 61350 - **Banner**: https://cdn-az.allevents.in/events8/banners/03a8cf26e7b85b4ba7b507f2e1a9509a20b1b0d5e7f54d6110961977056c0894-rimg-w1200-h675-dc080808-gmir?v=1790427933 - **Event Name**: A Victorian Haunting: Escape from the Asylum - **Description**: Step back in time to a shadowy night of intrigue, secrets, and suspense at A Victorian Haunting: Escape from the Asylum. Someone has escaped... and they're leaving clues throughout downtown Ottawa. Can you piece together the mystery before it's too late? - **Venue**: Reddick Mansion Association - **Banner**: https://cdn-az.allevents.in/events7/banners/1c11d0f328e687a2dbc430e74d9d3a0cf55f56b87e1c72e0e0565e3cb9d219a2-rimg-w1200-h675-dc382818-gmir?v=1787511033 - **Event Name**: Out of the Darkness LaSalle County Walk - **Description**: Out of the Darkness Community Walks are AFSP's signature fundraising events, bringing people together across the country to raise awareness and funds for suicide prevention. Whether you've been personally touched by suicide loss or simply want to show up - **Venue**: Washington Park Ottawa il - **Banner**: https://cdn-az.allevents.in/events6/banners/e5243b83774cf784186c448ee0e0af2c396813e98db6aaf53f8f92b29b55475b-rimg-w820-h312-dc183878-gmir?v=1788248737 - **Event Name**: Halloween Sugar Cookie Decorating Class - **Description**: Get SCARY good at Sugar Cookie Decorating at my BOO!-kie Sugar Cookie Decorating Class!About this Event👻Take a… stab… at a cookie class as we work our way through this 2 hour cookie decor - **Venue**: B.A.S.H. Burger and Sushi House - Ottawa - **Banner**: https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F1194210434%2F2658681785681%2F1%2Foriginal.20260923-170319?auto=format%2Ccompress&q=75&sharp=10&s=d092731ab398a400fefae94f9ecf3976 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Ottawa](https://allevents.in/ottawa/health-wellness--today) - [Health & Wellness Events This Weekend in Ottawa](https://allevents.in/ottawa/health-wellness--this-weekend) - [Health & Wellness Events in October in Ottawa](https://allevents.in/ottawa/health-wellness--october) - [Health & Wellness Events in November in Ottawa](https://allevents.in/ottawa/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Ottawa? - **A:** Out of the Darkness LaSalle County Walk (Sat Oct 10 2026 at 09:00 am at Washington Park Ottawa il), IVCC Restorative Yoga Class at Nell's Woodland (Thu Oct 15 2026 at 05:00 pm at 2000 Alexis Avenue, Ottawa, Illinois 61350). - **Q**: What Health & Wellness events are happening in Ottawa in October 2026? - **A:** Out of the Darkness LaSalle County Walk (Sat Oct 10 2026 at 09:00 am at Washington Park Ottawa il), IVCC Restorative Yoga Class at Nell's Woodland (Thu Oct 15 2026 at 05:00 pm at 2000 Alexis Avenue, Ottawa, Illinois 61350). - **Q**: How can I find Health & Wellness events in Ottawa? - **A:** You can discover upcoming Health & Wellness events in Ottawa on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Ottawa? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Ottawa? - **A:** Some popular venues hosting Health & Wellness events in Ottawa include Washington Park Ottawa il, 2000 Alexis Avenue, Ottawa, Illinois 61350. - **Q**: Who are the top organizers for Health & Wellness events in Ottawa? - **A:** Popular organizers hosting Health & Wellness events in Ottawa include AFSP Illinois Chapter, IVCC Continuing Education and Business Services. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Ottawa? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Ottawa. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Marseilles](https://allevents.in/marseilles) - [Events in Utica](https://allevents.in/utica-il) - [Events in Lasalle](https://allevents.in/lasalle) - [Events in La Salle](https://allevents.in/la-salle-il) - [Events in Oglesby](https://allevents.in/oglesby-il) - [Events in Seneca](https://allevents.in/seneca-il) - [Events in Peru](https://allevents.in/peru-il) - [Events in Sheridan](https://allevents.in/sheridan-il)