If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Otley. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Otley.
| Date | Event | Venue |
|---|---|---|
| 27 Feb 2026 | Otley Floating Sound Bath Crystal Singing Bowls Aura Gong Reiki Drumming | The Otley Studio |
| 01 Mar 2026 | Wharfedale Menofest | Functional Drinks Club, Otley, EN |
| 28 Feb 2026 | Gut Health for Menopause in Otley & Leeds Hormones Mood & Energy | Functional Drinks Club, Otley, EN |
| 06 Mar 2026 | Gut Health for Over 60s in Otley & Leeds Digestion Energy & Immunity | Functional Drinks Club, Otley, EN |
| 21 Feb 2026 | Gut Health for Allergies & Intolerances in Leeds Food-First Support | Functional Drinks Club, Otley, EN |
| 13 Mar 2026 | Gut Health for Endurance Athletes in Otley & Leeds Food-First Performance | Functional Drinks Club, Otley, EN |
| 20 Mar 2026 | Gut Health for Better Mood in Otley & Leeds The GutBrain Connection | Functional Drinks Club, Otley, EN |
| 27 Mar 2026 | Gut Health for Weight Loss in Otley & Leeds Sustainable Food-First | Functional Drinks Club, Otley, EN |
| 24 May 2026 | Aerial Yoga Workshop Otley 24th May 12.15-1.45pm | The Otley Studio |
| 03 Apr 2026 | Gut Health for Focus & Productivity in Otley & Leeds Clear Brain Fog | Functional Drinks Club, Otley, EN |
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