If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Otley. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Otley.
| Date | Event | Venue |
|---|---|---|
| 28 Feb 2026 | Gut Health for Menopause in Otley & Leeds Hormones Mood & Energy | Functional Drinks Club, Otley, EN |
| 14 Feb 2026 | Otley Floating Sound Bath Crystal Singing Bowls Aura Gong Reiki Drumming | The Otley Studio |
| 15 Feb 2026 | Aerial Yoga Deep Stretch Workshop 3.45-5.15pm 15th February Otley | The Otley Studio |
| 06 Mar 2026 | Gut Health for Over 60s in Otley & Leeds Digestion Energy & Immunity | Functional Drinks Club, Otley, EN |
| 25 Jan 2026 | Sunday Yin and Yoga Nidra | Sancta Bookshop Cafe, Orchard Gate Otley |
| 21 Feb 2026 | Gut Health for Allergies & Intolerances in Leeds Food-First Support | Functional Drinks Club, Otley, EN |
| 13 Mar 2026 | Gut Health for Endurance Athletes in Otley & Leeds Food-First Performance | Functional Drinks Club, Otley, EN |
| 20 Mar 2026 | Gut Health for Better Mood in Otley & Leeds The GutBrain Connection | Functional Drinks Club, Otley, EN |
| 07 Feb 2026 | Free Kombucha Saturdays | 7 - 9 Manor Square, LS21 3AP Otley, United Kingdom |
| 15 Feb 2026 | Aerial Yoga Workshop 12.15-1.45pm 15th February Otley | The Otley Studio |
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