Join us for six days of deep rest, inner stillness, and self-exploration in noble silence (mauna). This retreat offers five full days of structured program, including guided meditation, deep relaxation, and teachings in the philosophy of non-duality. Together, we’ll create a sacred container for inner inquiry and reconnection to the Silence that is always within.
This longer format offers a deeper dive into meditation, providing space to truly settle into stillness and experience more profound meditative states. Whether you're new to meditation or an experienced practitioner, this retreat is designed to support all levels of experience.
Retreat Schedule
25 September (Thursday) – Arrival from 5 pm, registration, accommodation, dinner, and an introductory session.
30 September (Tuesday) – Noble silence concludes in the evening.
1 October (Wednesday) – Morning practice, breakfast, integration, and departure by 11 am.
Daily Rhythm
6:30am – Morning meditation (with breaks)
8:30am – Breakfast
9:15am – Karma Yoga (mindful service)
10am – Teachings
11am – Hatha Yoga and meditation
1pm – Lunch, rest, journaling or nature walks
4pm – Relaxation / Pranayama
5pm – Evening meditation (with breaks)
6.30pm – Dinner
7.30pm – Q&A or evening spiritual practice
Venue & Accommodation
Held at the peaceful Strathean Retreat Centre, just minutes from SH1, the venue is a charming old homestead set within lush gardens and native bush. Enjoy quiet walks through the Totara forest, rest by the pond, or connect with the sacred energy of the land.
Accommodation Options:
- Shared room (twin or four beds)
- Private single room (in main house or small cabin)
All rooms share bathroom facilities
Bedding hire available: $60 (includes duvet, sheets & towels)
Rooms are allocated on a first-come, first-served basis. If your preferred option isn’t available, you’re welcome to join a waitlist in case of cancellations.
Meals
Our menu is simple, nourishing, and fully vegan—prepared fresh daily to support meditation and detoxification.
Three meals per day (breakfast, lunch, dinner)
Light snacks and teas available throughout
Dinner on arrival night and breakfast on departure day included
No meat, dairy, caffeine, or refined sugar
Please note any food allergies or dietary needs when registering. A $60 surcharge applies for gluten-free diets or allergies requiring special food preparation.
Pricing (6 nights / 5 full days)
Shared Room:
Early bird (before 25 June): $1090
Regular: $1150
Private Room:
Early bird: $1230
Regular: $1290
Add-ons:
Bedding hire: $60 (one-time)
Special diet surcharge: $60
Returning participants: $60 discount
All prices include GST.
Booking & Payment
A non-refundable (but transferrable) deposit of $150 NZD secures your place.
Pay via the ticketing link or bank transfer
Contact & Questions
www.heartawakening.org
What Is a Silent Retreat?
A silent retreat invites you into mauna—noble silence—where all forms of communication, including phones, reading, and writing, are paused. While this might sound intense, many find that silence feels surprisingly natural, bringing a deep sense of peace and clarity. Without external distractions, the mind begins to settle, and meditation unfolds more effortlessly. It’s a rare opportunity to reset the nervous system and reconnect with your inner wisdom.
Why Meditation?
Meditation is one of the most profound tools for self-inquiry and inner peace. Beyond calming the mind, it opens the door to self-knowledge, self-love, and a deeper connection with life itself. In silence, we return home to the heart of our being, to a place of stillness and truth.
The Heart Awakening Approach
This retreat follows the teachings of Hridaya Yoga, a path rooted in Advaita (non-duality) and inspired by the teachings of Ramana Maharshi. Practices are drawn from a blend of wisdom traditions—Tantra, Buddhism, Sufism, Christian mysticism, and sacred poetry—offering a holistic, inclusive, and deeply devotional approach to the path of awakening.
As Rumi says:
"Close your eyes, fall in love, stay there."
What Can I Expect?
Each day includes:
- Hridaya Meditation
- Hatha Yoga to relax the body and calm the nervous system
- Teachings on Self-Inquiry and Non-Duality
- Time for integration, rest, and nature connection
Whether you're beginning your journey or seeking deeper integration, this retreat offers both structure and spaciousness to meet you where you are. It’s a chance to turn inward, listen deeply, and live from the wisdom of the Heart.
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