Clean & Jerk Masterclass
Saturday, Jan 17, 2026
11:00am — 2:00pm
Unity 4
Ebony Clay
Clean & Jerk with Coach Eb, 3 Hours of Olympic Lifting Focus Ready to improve your Clean & Jerk, Join Coach Eb at Unity 4 Performance for an intensive three hour masterclass dedicated to one of the most technical and rewarding lifts in Olympic weightlifting. Coach Eb brings a wealth of expertise as a Level 3 Personal Trainer, Level 2 British Weightlifting Coach, Biomedical Science graduate, and current Masters student in Sports & Exercise Science. She’s also completing a Diploma in Weightlifting, giving her both the academic insight and hands-on coaching experience to break the lift down step by step. In this masterclass you’ll cover: Mobility prep and positioning Pull mechanics and bar path Speed under the bar Overhead strength and stability Practical drills to refine your technique Whether you’re new to weightlifting or looking to sharpen your skills, this session will give you the tools, confidence, and feedback you need to take your clean & Jerk to the next level. Unity 4 Performance, Mile End Business Park, Oswestry January 17th 11am - 2pm Limited spaces! book early to secure your spot
