WELCOME TO EXPAND GRATITUDE! 💞
How can we expand the way we connect to gratitude, and what kind of ripple effect will we create by focusing on
- and appreciating - what we already got?
On the 17-19th of November we will dive into the theme of GRATITUDE,
offering you three rich evenings filled with guided workshops and inspiration in sound healing, movement and reflection
— so you can invite more gratitude into your life.
Your teachers are trained in Yoga, Dance therapy, Meditation, Chakra Sound Healing Therapy, Gestalt Therapy and Storytelling.
👉 PROGRAM 👈
November 17 | 6 PM – 9 PM
OPENING CEREMONY - with entertainment
What does gratitude mean to you? - Reflection for the mind
Thanking my ancestors – Meditation with Victoria
Filling your body with gratitude - Boody work with Sigrid
Sound bath - with Lukasz
November 18 | 6 PM – 9 PM
The ripple effects of gratitude - with Victoria
Body mapping - with Sigrid
Sound healing - with Lukasz
November 19 | 6 PM – 9 PM
Rituals for gratitude - with Victoria
Reflections for the mind
Closing ceremony with dance floor
🟣Why do this work? 🟣
Gratitude helps us shift focus from what’s missing to what’s already here.
It strengthens our connection to ourselves and others, and brings more peace and presence into everyday life.
Even small moments of gratitude can have a big impact on how we feel and how we live, and this workshop is for you to explore all the possibilities we get when we expand gratitude.
Also check out other Health & Wellness events in Oslo, Workshops in Oslo.
