Join us for another enlightening and uplifting half daycourse with talks and meditations.
The Art of Letting Go – becoming who you want to be
With Gen Kelsang Dragpa
Saturday 6 December 2025 10:30 14:00
Kadampa Meditasjonssenter Oslo,26 Majorstuveien Oslo, 0367 Norway
To join this inspiring course, in-person or online, please book here:
https://www.meditasjonioslo.no/events-meditasjon-oslo/let-go-25
“Let it go.” We may have offered and received this advice many times. And in our heart we know it is good advice. It makes perfect sense to drop the painful thoughts and emotions and move on.
Why then is it so difficult to do? Holding onto our pain we feel trapped by the past and stuck in a limited versions of ourself. We’re maybe repeating painful patterns of behaviour and we lose sight of our actual potential for growth and transformation.
Fortunately, it doesn’t have to be this way. During this course Gen Dragpa will explain that through using the proven methods of Buddhist psychology, we can let to of unskilful attitudes and step-by-step become the person we would like to be.
In this course we will discover a brand new source of happiness from within.
When we identify with our limitless potential for happiness, freedom, universal love, and profound wisdom – this new way of relating to ourself gives us the positive energy and inspiration we need to actually make our latent qualities manifest!
Join us for this uplifting day with talks, guided meditations, discussion and Q&A.
No experience necessary, everybody welcome!
Main takeaways from this course:
Becoming aware of what is preventing us from living the life we want to live
Learning that we do not have to hold onto past problems all of our life
Learning to become freer and happier by starting to let go
#meditasjonioslo #Oslo #meditasjon #indrero #lettinggo #relaxation #happiness
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