PUST // Breath
After a very successful full-house premiere-evening the 1st of april we are happily announcing two more evenings of Conscious, Connected Breathwork at Northern Light Yoga.
OBS! Now starting 18.30!
HEARTLY and WHOLLY welcome to expanding your being by bathing in breath- and sound-waves, diving deep into your Self.
We are all Multidimensional beings. And through this practice of conscious, connected re-spiritation, we are as such, awakening.
The cornerstone, and powerhouse, of any spiritual and self-healing practice is the breath. This is a place to practice opening and harnessing that power; so breathing, namely: doing 'Breath-work'. And ever more consciously doing so, we are diving deeper into being - and expanding upon any and all other form of spiritual/self-healing/awakening practice.
There are many ways, many names and many schools. But in essence, and in all generality, 'Breathwork' is based on the simple fact of there being a direct connection between our mental and physical well-being; that is the openness we feel in our life and love, and the openness of our breath. By working intentionally with opening the breathing, and releasing old patterns, we learn to breathe, and be, more aware, more open and alive in every moment of our life. Ultimately realizing the purpose of such conscious breath-work was never primarily the movement of air, but rather the movement of energy, awakening of our vibrational self, and as such the activation, integration and regenerating of our whole self, on all levels and in every cell. Which is the how and why of this process also being known as rebirthing.
Northern Light is a beautiful place, and takes care of all our needs, so please just bring you and your dedicated intention.
Sundays 15th and
29th April 2018
Northern lights yoga, top floor
@ Rudolf Steiner høyskolen
PUSTE // HELE // LEVE // SAMLE
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