In this workshop, you'll explore the power of self-awareness to uncover the areas of your life that are thriving and those that may need more attention. Through guided reflection and thoughtful exercises, you'll gain deeper insight into the current state of your well-being and identify the areas that could benefit from more focus. You’ll have the opportunity to reflect on what’s working well and what may be holding you back. By the end of the session, you’ll walk away with a personalized action step to create more balance in your life and move closer to living with greater intention, purpose, and clarity.
Workshop Highlights:
🌿 Explore the Wellness Wheel: Delve into the eight core components of wellness and evaluate your current balance in each area. Learn how each segment influences your overall well-being and how they work together to create lasting change.
🌿 Goal Setting and Action Steps: Walk away with clear, actionable steps to create sustainable change in the areas of your life that need the most attention.
🌿 Interactive Discussions and Group Support: Engage with like-minded individuals in a supportive group setting, where you can share experiences, challenges, and victories.
What You’ll Gain:
🌸 A comprehensive understanding of your wellness wheel and how each area contributes to your overall balance and happiness.
🌸 A personalized wellness action plan tailored to your unique needs, helping you take specific steps to create positive change.
🌸 A sense of empowerment and clarity, knowing how to nurture each area of your life for long-term success.
This workshop is perfect for:
✨ Individuals who feel burnt out or out of alignment with their current lifestyle.
✨Those who want to bring more balance into their health, relationships, and career.
✨ Anyone looking to improve their self-care practices and overall well-being.
✨ People seeking a supportive community to share experiences and build lasting connections.
You may also like the following events from Wellness by Savvy:
Also check out other
Health & Wellness events in Oshkosh,
Workshops in Oshkosh.
