# Event Details - **Event Name**: The Evening Downshift: Decompression & Deep Sleep Sound Bath - **Event Start and End Date**: Thu, 02 Apr, 2026 at 07:00 pm – Thu, 06 May, 2027 at 08:30 pm (-04:00) - **Event Description**: Are you carrying your workday home with you?About this EventAre you carrying your workday home with you?It’s hard to switch off. The transition from "doing" all day to "resting" at night is where most of us struggle, leading to racing minds and poor sleep.Come to the Old School Life sanctuary to consciously wash off the day's noise. This evening is designed to lower your cortisol, shift you out of "fight or flight," and prepare your body for deep, restorative sleep.Buying more than one ticket? Use BRINGAFRIEND code.The Flow:6:00 PM – 7:00 PM | The Transition Zone: Don't rush straight from traffic onto a yoga mat. Arrive an hour early to shed the day's armor. Enjoy calming tea, connect in low light without screens, and let your nervous system know it’s safe to land.7:00 PM – 8:00 PM | The Deep Sleep Sound Bath: Sink onto your mat and let the frequencies take over. We use specific instruments and tones that speak directly to your cellular water, releasing physical tension and guiding you into a state of profound rest.8:00 PM – 8:30 PM | The Slow Re-entry: Stay in the vibration a little longer. There is no rush to leave. Journal, hydrate, and float out the door when you are ready.The Result: You leave grounded, peaceful, and neurologically primed for the best night of sleep you’ve had all month.Important Details:Phone-Free Zone: Phones are checked into our "Phone Hotel" upon entry so you can truly disconnect.Bring Your "Nest": Comfort is queen here. Please bring a yoga mat, pillow, and blanket (or two—you will get chilly as you relax!).Timing: Doors open at 6 PM for lounge access. The Sound Bath begins promptly at 7:00 PM.Bring Your "Nest": We recommend bringing a yoga mat and 2 blankets and a pillow. Water and Journal and whatever makes you feel cozyI am looking forward to meet you!Ancawww.AncaUni.com - **Event URL**: https://allevents.in/oshawa/the-evening-downshift-decompression-and-deep-sleep-sound-bath/100001983893979297 - **Event Categories**: health-wellness, sports - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 12.19, max: 49.64, currency: CAD ## Event venue details - **city**: Oshawa - **state**: ON - **country**: Canada - **location**: Connaught Park Clubhouse - **lat**: 43.910848 - **long**: -78.8631872 - **full address**: Connaught Park Clubhouse, 435 Jarvis Street, Oshawa, Canada ## Event gallery - **Alt text**: The Evening Downshift: Decompression & Deep Sleep Sound Bath - **Image URL**: https://cdn-az.allevents.in/events5/banners/ac29edc6f1466605f9fe359e43c7e5f60f5a2748dd2e31dc699c38e6046471bb-rimg-w1200-h670-dc2d151a-gmir.jpg?v=1772857069 ## FAQs - **Q**: When and where is The Evening Downshift: Decompression & Deep Sleep Sound Bath being held? - **A:** The Evening Downshift: Decompression & Deep Sleep Sound Bath takes place on Thu, 02 Apr, 2026 at 07:00 pm to Thu, 06 May, 2027 at 08:30 pm at Connaught Park Clubhouse, 435 Jarvis Street, Oshawa, Canada. - **Q**: How much do tickets cost for The Evening Downshift: Decompression & Deep Sleep Sound Bath? - **A:** Ticket prices for The Evening Downshift: Decompression & Deep Sleep Sound Bath range from CAD 12 to CAD 50 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilitySound Bath (7-8:30pm)CAD 39 + CAD 4 feeAvailableSound Bath & Lounge (6pm-8:30pm)CAD 50 + CAD 5 feeAvailableReserve HammockCAD 18 + CAD 3 feeAvailableReserve Zero Gravity ChairCAD 12 + CAD 2 feeAvailableReiki/ Energy Healing during Sound BathCAD 37 + CAD 4 feeAvailableOracle Card PullCAD 25 + CAD 3 feeAvailable - **Q**: Who is organizing The Evening Downshift: Decompression & Deep Sleep Sound Bath? - **A:** The Evening Downshift: Decompression & Deep Sleep Sound Bath is organized by Anca Uni Hypnotherapy and 5D Healing. - **Q**: Who is this event for? Is it right for me? - **A:** The Evening Downshift: Decompression & Deep Sleep Sound Bath is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Oshawa, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Evening Downshift: Decompression & Deep Sleep Sound Bath sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Evening Downshift: Decompression & Deep Sleep Sound Bath", "image": "https://cdn-az.allevents.in/events5/banners/ac29edc6f1466605f9fe359e43c7e5f60f5a2748dd2e31dc699c38e6046471bb-rimg-w1200-h670-dc2d151a-gmir.jpg?v=1772857069", "startDate": "2026-04-02T19:00:00-04:00", "endDate": "2027-05-06T20:30:00-04:00", "url": "https://allevents.in/oshawa/the-evening-downshift-decompression-and-deep-sleep-sound-bath/100001983893979297", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Connaught Park Clubhouse", "address": { "@type": "PostalAddress", "streetAddress": "435 Jarvis Street", "postalCode": "L1G 5L3", "addressLocality": "Oshawa", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "43.910848", "longitude": "-78.8631872" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Are you carrying your workday home with you?", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-07", "availabilityEnds": "2027-05-06T20:30:00-04:00", "validFrom": "2026-03-07", "lowPrice": "12.19", "highPrice": "49.64", "price": "12.19", "url": "https://allevents.in/oshawa/the-evening-downshift-decompression-and-deep-sleep-sound-bath/100001983893979297" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-07", "availabilityEnds": "", "validFrom": "2026-03-07", "url": "https://allevents.in/oshawa/the-evening-downshift-decompression-and-deep-sleep-sound-bath/100001983893979297", "price": "38.95", "name": "Sound Bath (7-8:30pm)" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-07", "availabilityEnds": "", "validFrom": "2026-03-07", "url": "https://allevents.in/oshawa/the-evening-downshift-decompression-and-deep-sleep-sound-bath/100001983893979297", "price": "49.64", "name": "Sound Bath & Lounge (6pm-8:30pm)" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-07", "availabilityEnds": "", "validFrom": "2026-03-07", "url": "https://allevents.in/oshawa/the-evening-downshift-decompression-and-deep-sleep-sound-bath/100001983893979297", "price": "17.55", "name": "Reserve Hammock" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-07", "availabilityEnds": "", "validFrom": "2026-03-07", "url": "https://allevents.in/oshawa/the-evening-downshift-decompression-and-deep-sleep-sound-bath/100001983893979297", "price": "12.19", "name": "Reserve Zero Gravity Chair" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-07", "availabilityEnds": "", "validFrom": "2026-03-07", "url": "https://allevents.in/oshawa/the-evening-downshift-decompression-and-deep-sleep-sound-bath/100001983893979297", "price": "36.81", "name": "Reiki/ Energy Healing during Sound Bath" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-07", "availabilityEnds": "", "validFrom": "2026-03-07", "url": "https://allevents.in/oshawa/the-evening-downshift-decompression-and-deep-sleep-sound-bath/100001983893979297", "price": "25.04", "name": "Oracle Card Pull" } ], "organizer": [ { "@type": "Organization", "name": "Anca Uni Hypnotherapy and 5D Healing", "url": "https://allevents.in/org/anca-uni-hypnotherapy-and-5d-healing/23965013", "description": "Who is Anca Uni?Good beautiful day! I would like to introduce myself.My name is Anca and I am aHypnotherapist, 5D Healer, Master NLP Transformation and Trauma Aware Coach with more than 50+ 5 stars reviews.I help peopleBreak Free from trauma, emotional pain and internal turmoil, guiding them towards Elevated Consciousness for profound 5D Healing, Self Love, Inner Peace, Abundance and Lasting Empowerment.I am on a mission to help people who are ready to change and heal and who were failed by the traditional modalities.At my practice I combine Neuroscience with Quantum energy, talking to the Unconscious mind and Spirituality to facilitate Powerful Healing.I understand that everyone's journey towards personal growth and wellness is unique. Whether you're seeking Hypnotherapy, Holistic Healing or Mentorship I am here to support and guide you every step of the way. As an experienced professional I am committed to helping you unlock your full potential and achieve your goals. I believe in a holistic approach to healing and personal development, addressing both the mind and body's needs.I can assist you on your path to a happier, healthier, and more fulfilling life! Please allow me to join you on your journey and book your free intake call today!Please ask me about mySignature Weight Release Program: “Mind Over Pounds”: https://www.ancauni.com/mind-over-pounds/Anca Uni ✍Complimentary Call: https://calendly.com/anca-uni/discovery-callPage: www.AncaUni.comTestimonials: https://www.ancauni.com/customer-testimonials/Contact me: https://www.ancauni.com/contact-me/" } ] } ] ```