If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Oshawa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Oshawa.
## Health & Wellness Events in Oshawa - **Event Name**: Monthly Sweat Series: Pilates with Meg - **Description**: Once a month, we meet on the mat for mindful movement and community connectionAbout this EventJoin us once a month for an energizing Pilates experience designed to help you reset, reconnect, and move with intention. Led b - **Date**: Sun Oct 18 2026 (-04:00) - **Event URL**: https://allevents.in/oshawa/monthly-sweat-series-pilates-with-meg/100001994511824558 - **Venue**: lululemon - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy83NmFjN2MxNjMwNDIwYjA0MDBkMzM1Mzg2MjBhNTI2NTA0NzVmM2U0MTgyM2E5ODMxZmZmZWVmOTg2OWQ0OGM3LXJpbWctdzEyMDAtaDYwMC1kY2Y1ZmQ4ZC1nbWlyLmpwZz92PTE3ODQ5MTUyOTA.avif - **Price**: Free - **Categories**: workshops, pilates, health-wellness, contests, yoga - **Event Name**: Prosecco and Pilates - Wellness Social - **Description**: BONDST WELLNESS SOCIALSLife is about balance.Step into an elevated evening where movement, music, and connection come together for a wellness social: Prosecco & Pilates.What you can expectA guided Pilates class led by Rachel Jorge from Modo Yoga Brook - **Interested Audience**: - Count: 13 - **Date**: Thu Sep 24 2026 at 07:00 pm (-04:00) - **Event URL**: https://allevents.in/oshawa/prosecco-and-pilates-wellness-social/200030186799422 - **Venue**: BONDST EVENTS - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9hNWZhYmE0MWMyYjBmOTVlNGY0YWYxMGZiNTk1ZWZlMWEwNzhiZGIwMTg2MjNkNzM3YWNlZDVkOGNiYzA5YTA1LXJpbWctdzEyMDAtaDY3NS1kYzI4Njg5OC1nbWlyP3Y9MTc4ODE4NTg0Ng.avif - **Categories**: health-wellness, pilates, workshops, yoga - **Event Name**: The Legacy Expo Durham - **Description**: Shifting the narrative from one of taboo and fear to a space of open dialogue, learning, and community strength.About this EventThe Legacy Expo Durham 2026Shifting the Conversation Around Death, Dying & M - **Date**: Sat Sep 19 2026 at 12:00 pm – Sat Sep 19 2026 at 04:00 pm (-04:00) - **Event URL**: https://allevents.in/oshawa/the-legacy-expo-durham/100001990588876916 - **Venue**: Delpark Homes Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9kYTdjNjgzNzBmMWNlOTVlMjU5NjJhMjIzNGQ0NWUzN2ZjNTBhMWFkNjQzNmViNGYwZDA3Y2QyZjA4YzRiMjExLXJpbWctdzEyMDAtaDY3NS1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3ODEwNzE4ODE.avif - **Price**: Free - **Categories**: business, exhibitions, health-wellness - **Event Name**: The BIG Exhale: Holistic Retreat w/ Kelly & Debbie - **Description**: Imagine a weekend where you can finally exhale. Nestled in the heart of the forest alongside a peaceful river, The BIG Exhale is an intimate retreat designed for those who have been holding it all together for everyone else and are ready to reconnect wit - **Interested Audience**: - Count: 6 - **Date**: Fri Oct 02 2026 at 10:00 am – Sun Oct 04 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/oshawa/the-big-exhale-holistic-retreat-w-kelly-and-debbie/200030461620433 - **Venue**: 866 Taunton Rd West, Unit 1, Oshawa, ON, Canada, Ontario L1L 0P1 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8wMGNjYWI0NWYwNGM0YzM3MTBiNDQwMWZhNWJkZTA3NDc0NTFiZTA5YWE0ZDdmNDczNjg2ZjMyMDdkZmUyNGRhLXJpbWctdzEyMDAtaDY3NS1kYzI4MjgyOC1nbWlyP3Y9MTc4ODI1Nzg4Mw.avif - **Categories**: health-wellness - **Event Name**: Inner Engineering In-Person - **Description**: Inner Engineering is a method, a tool to engineer a deep and lasting personal transformation. The course is a comprehensive system addressing every aspect of human wellbeing - from body, mind, and emotion to the fundamental life energy within us. This 4-d - **Interested Audience**: - Count: 14 - **Date**: Thu Sep 24 2026 at 06:00 pm – Sun Sep 27 2026 at 07:00 pm (-04:00) - **Event URL**: https://allevents.in/oshawa/inner-engineering-in-person/200030330578243 - **Venue**: Polish Veteran's - Sikorski Hall, 1551 Stevenson Rd N, Oshawa, Ontario, CA, L1L 0N7 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9kODI3OTU4MTgyYzlhZTM5YTcxODRiMjFjZmRiNjVjNWUzZjk3NDgyMjM3OGU0ZWNiMDdkMThkMmEyNDk4ZjgxLXJpbWctdzEyMDAtaDczOC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODE4NTg2Mw.avif - **Categories**: workshops, health-wellness - **Event Name**: DANCE. SWEAT. SMILE. THRIVE - 10 WEEK DANCE/FITNESS SESSIONS - **Description**: MOVE YOUR BODY, NOURISH YOUR SOUL. JOIN OUR WELLNESS COMMUNITY Get off the couch this fall and join a fun, uplifting community of women. Feel stronger, happier, and more energized every Monday. ✨ Fall registration is now open — come move with us! VI - **Interested Audience**: - Count: 6 - **Date**: Mon Sep 21 2026 at 06:00 pm – Mon Sep 21 2026 at 09:00 pm (-04:00) - **Event URL**: https://allevents.in/oshawa/dance-sweat-smile-thrive-10-week-dance-fitness-sessions/200030586223954 - **Venue**: 298 Eulalie Ave, Oshawa, ON, Canada, Ontario L1H 2B7 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9kYzhlYzBhY2VlZTQ5ODE2OGVkMDQzZDg1MzE2YjhmYjQ3NDRmMjkyYjAxMjkzZjU1Y2NlNDFmNjhlMjBlMmVjLXJpbWctdzEyMDAtaDE1NTMtZGM0ODM4NTgtZ21pcj92PTE3ODg2NTYxMjA.avif - **Categories**: workshops, entertainment, health-wellness, dance, music, yoga, belly-dance, pilates - **Event Name**: CMHA Durham Spotlight of Hope Gala - **Description**: An unforgettable evening inspired by the magic of hope and where community, compassion, and impact come together under one roof.About this EventStep into an unforgettable evening where elegance meets nostalgia at our vint - **Date**: Fri Oct 23 2026 at 05:00 pm – Fri Oct 23 2026 at 11:59 pm (-04:00) - **Event URL**: https://allevents.in/oshawa/cmha-durham-spotlight-of-hope-gala/100001987699240937 - **Venue**: Harmony Event Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8wOTE4ZWJkMDQyMWI1MDg2ZWQ2YjkwYzY1MDQ2MzYzNWFjOTFhM2MzODRkYzUxOGJhNzA4NWI0MzRmNTJjNzM4LXJpbWctdzEyMDAtaDY3NS1kYzBhMDEwMC1nbWlyLmpwZz92PTE3Nzg1NjI5ODQ.avif - **Price**: CAD 200 - **Categories**: fitness, health-wellness - **Event Name**: World Polio Day 2026 LIVE from The Rotary Global Classroom at Durham College in Oshawa, Ontario - **Description**: World Polio Day 2026 LIVE from The Rotary Global Classroom at Durham College in Oshawa, Ontario Canada. WE ARE BACK, LIVE AND IN-PERSON FOR 2026 - Live from The Rotary Global Classroom at Durham College in Oshawa, Ontario Canada on Thursday, October 15 - **Interested Audience**: - Count: 16 - **Date**: Thu Oct 15 2026 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/oshawa/world-polio-day-2026-live-from-the-rotary-global-classroom-at-durham-college-in-oshawa-ontario/200030628651216 - **Venue**: Durham College - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9lYzg2MGJiZGVhZmE2OWI5MjE3MmU3ZDA3NzJmZTBlZmY1ZmM1NzlmMTA3YTk1YjU2YjliNjc3YTM4NjkwNWFkLXJpbWctdzEyMDAtaDU3Mi1kYzA4MDgwOC1nbWlyP3Y9MTc4ODYyMDE2MQ.avif - **Categories**: workshops, business, virtual, contests - **Event Name**: The L.E.G.O. Club - In-Person Support & Wellness Group (Oshawa) - **Description**: A guided in-person experience to help you feel more grounded, connected, and emotionally supported.About this EventIn a fast-moving, AI-driven world, it’s easy to feel:• Like you’re operating on autopilot• D - **Date**: Thu Sep 17 2026 (-04:00) - **Event URL**: https://allevents.in/oshawa/the-lego-club-in-person-support-and-wellness-group-oshawa/100001988694526864 - **Venue**: 524 Simcoe St S - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9jZTczMTkxZjllMTNmZDg5Yzk4ZmU5ZDIzNGI2OThlMjY1MTZiNzYwYTljZTcyMmQ1NmMxYWI3ZWFlYWM1MWJhLXJpbWctdzEyMDAtaDY3NS1kYzAyMDMwMy1nbWlyLmpwZz92PTE3NzgwNTc3NzI.avif - **Price**: CAD 36 - **Categories**: health-wellness ## Trending Events in Oshawa - **Event Name**: DREAMS! MUSIC AWARDS live at Biltmore Theatre - **Description**: DREAMS! Music Awards 2026 presented by Invest Durham The annual DREAMS! Music Awards 2026 proudly continues a tradition of celebrating musical excellence across Durham Region. Through its award categories, live performances, and community partnerships, - **Venue**: 39 King St E, Oshawa, ON, Canada, Ontario L1H1B2 - **Banner**: https://cdn-az.allevents.in/events3/banners/30b9137ec9f170f307e3f611bcf78a5d596188b6d6736b97428fcb3d3909f70d-rimg-w1200-h628-dc180808-gmir?v=1788378009 - **Event Name**: CONVERGENCE MUSIC AND ART FESTIVAL 2026 - **Description**: CONVERGENCE IS BACK FOR 2026! Step into another dimension in downtown Oshawa at the Convergence Music and Art Festival, a free, two-day celebration of music, art, and community. Journey across three dynamic stages, from the emerging talent showcased on - **Venue**: Downtown Oshawa (King St.) - **Banner**: https://cdn-az.allevents.in/events2/banners/4bef0bf020702cd7391da82fe8ac9c9a3ce5cb6887c2387d5e5f02e92dfe8685-rimg-w851-h315-dce83808-gmir?v=1787547552 - **Event Name**: Lyle Lovett and His Small Large Band at Tribute Communities Centre - **Venue**: Tribute Communities Centre - **Banner**: https://cdn-az.allevents.in/events2/banners/2d723530-43bf-11f1-b649-77d382fb3d5c-rimg-w1200-h727-dc020202-gmir.jpg?v=1777462380 - **Event Name**: Ottawa 67s at Oshawa Generals at Tribute Communities Centre - **Venue**: Tribute Communities Centre - **Banner**: https://cdn-az.allevents.in/events4/banners/7a4bcd30-b0c5-11f1-aa22-43be95323b73-rimg-w1200-h900-dc584828-gmir.jpg?v=1789449898 - **Event Name**: Oshawa Generals vs. North Bay Battalion - **Description**: InformationCapacity 6,152Nearby AttractionsOshawa Generals has 69 upcoming events.North Bay Battalion has 20 upcoming events.Note: Prior to attending this event, ple - **Venue**: Tribute Communities Centre - **Banner**: https://cdn-az.allevents.in/events1/banners/0b9f97e4f9326f07c0f7e899c61d8bdabf3671f207ae8979d9a8b4e30ef77a43-rimg-w1024-h576-dcf8f8f8-gmir.jpg?v=1787624831 - **Event Name**: Oshawa Generals vs. Brantford Bulldogs - **Description**: InformationCapacity 6,152Nearby AttractionsOshawa Generals has 69 upcoming events.Brantford Bulldogs has 67 upcoming events.Note: Prior to attending this event, plea - **Venue**: Tribute Communities Centre - **Banner**: https://cdn-az.allevents.in/events8/banners/cedd192b9ce602ee258b68f0b97fc16e14af1d2cf28900370582120727093243-rimg-w1024-h576-dcf8f8f8-gmir.jpg?v=1787624828 - **Event Name**: Relive the Music 50s 60s & 70s SHOW - Yes we added 70s - **Description**: "RELIVE THE MUSIC" is finally back and now even better as we’ve cranked it up a notch by adding the biggest hits of 70s ROCK, DISCO & FUNK. We still keep the biggest, most popular hits of the 50s & 60s, but have added our favourite 70s Artists. - **Venue**: Ontario Tech University - **Banner**: https://cdn-az.allevents.in/events6/banners/ce6f7df14183dd8c894523a1ac2b06b267f1e9ec9b8b69304461fff9541a553a-rimg-w1200-h628-dc080808-gmir?v=1788185852 - **Event Name**: Whitby Terry Fox Run - **Description**: Please mark your calendars for this year’s 46th Terry Fox Run on Sunday September 20th, from 8am - 1pm. It will be held at the same location for the past few decades, at the Heydenshore Pavilion: 589 Water st., Whitby. Please join us for a fun filled day - **Venue**: Lakeview - **Banner**: https://cdn-az.allevents.in/events2/banners/1f6c4687115498d7e5c7e1bd31f2700837f5aec14528b0f9378be370558770d2-rimg-w890-h1324-dc686868-gmir?v=1788185855 - **Event Name**: Lyle Lovett and His Large Band - **Venue**: Tribute Communities Centre ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Oshawa](https://allevents.in/oshawa/health-wellness--today) - [Health & Wellness Events This Weekend in Oshawa](https://allevents.in/oshawa/health-wellness--this-weekend) - [Health & Wellness Events in September in Oshawa](https://allevents.in/oshawa/health-wellness--september) - [Health & Wellness Events in October in Oshawa](https://allevents.in/oshawa/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Oshawa? - **A:** Monthly Sweat Series: Pilates with Meg (Sun Oct 18 2026 at lululemon), Prosecco and Pilates - Wellness Social (Thu Sep 24 2026 at 07:00 pm at BONDST EVENTS), The Legacy Expo Durham (Sat Sep 19 2026 at 12:00 pm at Delpark Homes Centre), The BIG Exhale: Holistic Retreat w/ Kelly & Debbie (Fri Oct 02 2026 at 10:00 am at 866 Taunton Rd West, Unit 1, Oshawa, ON, Canada, Ontario L1L 0P1), Inner Engineering In-Person (Thu Sep 24 2026 at 06:00 pm at Polish Veteran's - Sikorski Hall, 1551 Stevenson Rd N, Oshawa, Ontario, CA, L1L 0N7). - **Q**: What are the top free Health & Wellness events in Oshawa? - **A:** Monthly Sweat Series: Pilates with Meg (Sun Oct 18 2026 at lululemon), The Legacy Expo Durham (Sat Sep 19 2026 at 12:00 pm at Delpark Homes Centre). - **Q**: What Health & Wellness events are happening in Oshawa this weekend September 18–20, 2026? - **A:** The Legacy Expo Durham (Sat Sep 19 2026 at 12:00 pm at Delpark Homes Centre). - **Q**: What Health & Wellness events are happening in Oshawa in September 2026? - **A:** Prosecco and Pilates - Wellness Social (Thu Sep 24 2026 at 07:00 pm at BONDST EVENTS), The Legacy Expo Durham (Sat Sep 19 2026 at 12:00 pm at Delpark Homes Centre), Inner Engineering In-Person (Thu Sep 24 2026 at 06:00 pm at Polish Veteran's - Sikorski Hall, 1551 Stevenson Rd N, Oshawa, Ontario, CA, L1L 0N7), DANCE. SWEAT. SMILE. THRIVE - 10 WEEK DANCE/FITNESS SESSIONS (Mon Sep 21 2026 at 06:00 pm at 298 Eulalie Ave, Oshawa, ON, Canada, Ontario L1H 2B7), The L.E.G.O. Club - In-Person Support & Wellness Group (Oshawa) (Thu Sep 17 2026 at 524 Simcoe St S). - **Q**: How can I find Health & Wellness events in Oshawa? - **A:** You can discover upcoming Health & Wellness events in Oshawa on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Oshawa? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Oshawa? - **A:** Some popular venues hosting Health & Wellness events in Oshawa include lululemon, BONDST EVENTS, Delpark Homes Centre. - **Q**: What is the price range for Health & Wellness events in Oshawa? - **A:** Prices for Health & Wellness events in Oshawa range from USD 36 to USD 200. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Oshawa? - **A:** Popular organizers hosting Health & Wellness events in Oshawa include lululemon Membership, BONDST EVENTS, Soul Transition. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Oshawa? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Oshawa. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Whitby](https://allevents.in/whitby-ca/health-wellness) - [Health & Wellness events in Ajax](https://allevents.in/ajax-ca/health-wellness) - [Health & Wellness events in Pickering](https://allevents.in/pickering/health-wellness) - [Health & Wellness events in Port Perry](https://allevents.in/port-perry/health-wellness) - [Health & Wellness events in Uxbridge](https://allevents.in/uxbridge-on/health-wellness) - [Health & Wellness events in Unionville](https://allevents.in/unionville-on/health-wellness) - [Health & Wellness events in Markham](https://allevents.in/markham-on/health-wellness) - [Health & Wellness events in Richmond Hill](https://allevents.in/richmond-hill-on/health-wellness)