Cooking for 1 or 2

One and two-person households are the fastest growing segment of the population. Learn to use MyPlate for meal planning and unpack our toolbox of tips for planning, shopping, and preparing well-balanced, healthy meals. There is no cost for this program as it is sponsored by Iowa State University Extension and Outreach in Mitchell County in collaboration with the Cedar River Complex. Call 641-732-5574 to register or email ZGFvbHNvbiB8IGlhc3RhdGUgISBlZHU=

You may also like the following events from ISU Extension and Outreach Mitchell County:

• Next Wednesday, 19th November, 10:30 am, Powerful Tools for Caregivers, Managing Caregiver Stress in Osage
• Next month, 1st December, 06:30 pm, Evergreen Wreath - Making Workshop in Osage