🧘♀️ REFORM: 6-Week Reformer-Inspired Mat Pilates Series
📍 Tuesdays 9AM | Dance Complex LOZ
📆 Nov 18, 25, Dec 2, 9, 16, 23
🕘 60-Minute Classes
💪 Props Included (or bring your own!)
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💡 What is REFORM?
REFORM is a mat-based Pilates program inspired by the trending Reformer Pilates method — the sleek, sculpting style taking over studios and socials — brought to your mat for a grounded, accessible, and deeply effective experience.
Expect:
• 🧘♀️ Core activation & control
• 💪 Full-body sculpting & tone
• 🔄 Mind-body alignment & flow
Low-impact, high-intention, and perfectly paced to challenge and lengthen every muscle — leaving you strong, centered, and glowing from the inside out. ✨
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💥 REFORM: 6 Weeks of Pilates Flow + Vibe
🔥 WEEKLY THEMES:
💖 11/18 WEEK 1: Foundation Reform
🌟 11/25 WEEK 2: Powerhouse Reform
💫 12/2 WEEK 3: Flowing Reform
🖤 12/9 WEEK 4: Fierce Reform
🍃 12/16 WEEK 5: Centered Reform
✨ 12/23 WEEK 6: Shine Reform
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🎟️ Reserve Your Spot
🌟 6 Weeks — $78
• Venmo: @lozyogaandpilates (include “Reform” + phone number if new)
• Do NOT mark as goods/services or add to total
🌟 Single Drop-In — $17
• Venmo only (include date attending + “Reform” in caption)
💳 Credit Card — $81 (includes processing fee)
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https://lozyogaandpilates.setmore.com/classes/f5f69e93-7b69-4ef2-84dc-a9e26aecc9c7
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💥 About Your Instructor, Taylor
Taylor is a licensed instructor with over 1,250 hours of international training in Pilates, yoga, barre, and SculptXV. She blends alignment, rhythm, and creativity to bring you a dynamic, empowering full-body flow.
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⚠️ Important Notes:
• Enrollments are final. No transfers or refunds.
• 7 participants minimum to host.
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