# Event Details - **Event Name**: Understanding the Body Behind the Performance - **Event Start and End Date**: Mon, 17 Aug, 2026 at 06:00 pm – Mon, 17 Aug, 2026 at 08:00 pm - **Event Description**: How Hormones Shape Your Energy, Recovery & Performance Through Every Stage of LifeAbout this EventYou exercise consistently. You prioritize your health. Yet your energy isn't what it used to be. Recovery takes longer. Sleep feels different. Weight becomes harder to manage. Your motivation fluctuates, and despite doing "all the right things," your body seems to be changing.If this sounds familiar, you're not alone.Hormones influence nearly every aspect of how we feel. From energy, metabolism, recovery, sleep, mood, and muscle health to athletic performance and overall vitality. Yet these changes are often misunderstood or dismissed as simply "getting older."Join Dr. Veronica Sampayo, DNP, APRN, Founder of Balanced Vitality Center, for an educational evening exploring the powerful connection between hormones and whole-body wellness. Designed especially for women who want to continue living active, healthy lives, this seminar will provide practical, evidence-based insights to help you better understand your body and confidently navigate every stage of life."Our goal isn't to chase perfection. It's to help you understand your body so you can continue doing the things you love with energy, confidence, and vitality." - Dr. V, Balanced Vitality CenterWhat You'll LearnThe role hormones play in your overall health and daily well-beingCommon signs of hormonal imbalance that are often overlookedHow perimenopause and menopause affect energy, sleep, metabolism, mood, recovery, and body compositionNutrition and lifestyle habits that support hormonal healthEvidence-based treatment options and practical strategies to help you continue feeling strong, active, and confident through every stage of life - **Event URL**: https://allevents.in/orlando/understanding-the-body-behind-the-performance/100001994075527582 - **Event Categories**: health-wellness, workshops - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - door_time: 2026-08-17T21:45:00Z - Duration: 2 hours - Location: The Naked Cupcake - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Orlando - **state**: FL - **country**: United States - **location**: The Naked Cupcake - **lat**: 28.3623938 - **long**: -81.2437231 - **full address**: The Naked Cupcake, 14009 Narcoossee Road, Orlando, United States ## Event gallery - **Alt text**: Understanding the Body Behind the Performance - **Image URL**: https://cdn-az.allevents.in/events10/banners/39795bfd503c93a4d3b3342961b2c8ad06599ca5f1135fa4a79f09d06568f00a-rimg-w1200-h600-dc472e17-gmir.jpg?v=1784845452 ## FAQs - **Q**: When and where is Understanding the Body Behind the Performance being held? - **A:** Understanding the Body Behind the Performance takes place on Mon, 17 Aug, 2026 at 06:00 pm to Mon, 17 Aug, 2026 at 08:00 pm at The Naked Cupcake, 14009 Narcoossee Road, Orlando, United States. - **Q**: Is there an age restriction for Understanding the Body Behind the Performance? - **A:** Understanding the Body Behind the Performance is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Understanding the Body Behind the Performance? - **A:** Understanding the Body Behind the Performance is organized by Balanced Vitality Center. - **Q**: Who is this event for? Is it right for me? - **A:** Understanding the Body Behind the Performance is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Orlando, this event is thoughtfully curated to deliver a standout experience worth every moment. 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