# Event Details - **Event Name**: Tai Chi with Alan Zemel: Qi Energy, Balance, Breath, & Movement - **Event Start and End Date**: Sun, 13 Apr, 2025 at 04:00 pm – Sun, 28 Jun, 2026 at 05:00 pm (-04:00) - **Event Description**: Boost balance, reduce stress, and find inner peace with Tai Chi & Qigong—gentle, mindful movement for all levels.About this EventExperience the transformative benefits of Tai Chi and Qigong, guided by Senior Teacher Alan Zemel. This class emphasizes balance, breath, and mindful movement to enhance physical stability, reduce stress, and cultivate inner peace. Whether seated, standing, stepping, or walking, you’ll learn simple yet powerful techniques to improve posture, strengthen muscles, and boost overall well-being.Alan's approach emphasizes the holistic health benefits that come from the practice rather than studying to learn perfect choreographed movements.Newcomers are always welcome—no experience necessary!Session Led by: Alan ZemelSuggested Donation:🌀 This workshop is free for TUA members$20 Non-membersThe TUA Membership gives members access to unlimited in-person events at The Urban Ashram at an affordable and financially equitable rate.To learn about the TUA Membership program visit:https://www.tuaorlando.com/tua-membership https://cdn-az.allevents.in/events10/banners/eb1c02a0-2385-11f1-8500-4f0c3b0bf48e-rimg-w1200-h464-dc030303-gmir.jpg Benefits of Performing Qigong and Tai Chi Include:Improved balance which decreases the risk of falling by up to 30 percent (CDCP data)Boost the immune system through activation of the "Relaxation Response" and parasympathetic nervous systemReduce anxiety and depressionLower blood pressureAlleviate stress responses; offering individuals the ability to make a conscious choice on how to respond to stressorsIncrease lymph system circulationReduce osteoporosis through slow weight bearing activitiesIncrease range of motion and mobilityOverall improvement in state of mind and approach to navigating our complex society and stressorsAbout Alan ZemelAlan Zemel is a Senior Teacher of Qigong and Tai Chi certified with the Healer Within Foundation, the Institute of Integral Qigong and Tai Chi (IIQTC), Dr. Paul Lam's Tai Chi for Health Institute, and the Oxygen Research Institute, Ltd.Alan currently teaches at the Center for Health and Wellbeing at the Crosby Wellness Center, Cano Health, Westminster Retirement Community, and the Winter Park Health Foundation. Through his company, Veteran's Health Pathways, LLC (www.veteranshealthpathways.com) Alan certifies new practice leaders for the Veterans Administration and has conducted teacher-trainings in Texas, Orlando, Miami, and Puerto Rico. https://cdn-az.allevents.in/events8/banners/eb49f070-2385-11f1-b21f-e7b51f3e47f4-rimg-w610-h740-dcaaa390-gmir.jpg - **Event URL**: https://allevents.in/orlando/tai-chi-with-alan-zemel-qi-energy-balance-breath-and-movement/100001320147820669 - **Event Categories**: health-wellness, workshops, performances, entertainment, nonprofit - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour - Location: The Urban Ashram - Languages: English ## Ticket Details - **Ticket Price Range**: min: 20, max: 20, currency: USD ## Event venue details - **city**: Orlando - **state**: FL - **country**: United States - **location**: The Urban Ashram - **lat**: 28.5675188 - **long**: -81.3737179 - **full address**: The Urban Ashram, 310 East New Hampshire Street, Orlando, United States ## Event gallery - **Alt text**: Tai Chi with Alan Zemel: Qi Energy, Balance, Breath, & Movement - **Image URL**: https://cdn-az.allevents.in/events7/banners/00563a5699f031e713e690f7531b0f4c3e8f4d8afc27922d0606731f01f6b384-rimg-w1080-h540-dc010101-gmir.jpg?v=1773919391 ## FAQs - **Q**: When and where is Tai Chi with Alan Zemel: Qi Energy, Balance, Breath, & Movement being held? - **A:** Tai Chi with Alan Zemel: Qi Energy, Balance, Breath, & Movement takes place on Sun, 13 Apr, 2025 at 04:00 pm to Sun, 28 Jun, 2026 at 05:00 pm at The Urban Ashram, 310 East New Hampshire Street, Orlando, United States. - **Q**: How much do tickets cost for Tai Chi with Alan Zemel: Qi Energy, Balance, Breath, & Movement? - **A:** Tickets for Tai Chi with Alan Zemel: Qi Energy, Balance, Breath, & Movement are priced at USD 20 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneralUSD 20Available - **Q**: Who is organizing Tai Chi with Alan Zemel: Qi Energy, Balance, Breath, & Movement? - **A:** Tai Chi with Alan Zemel: Qi Energy, Balance, Breath, & Movement is organized by The Urban Ashram. - **Q**: Who is this event for? Is it right for me? - **A:** Tai Chi with Alan Zemel: Qi Energy, Balance, Breath, & Movement is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Orlando, this event is thoughtfully curated to deliver a standout experience worth every moment. If Tai Chi with Alan Zemel: Qi Energy, Balance, Breath, & Movement sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Tai Chi with Alan Zemel: Qi Energy, Balance, Breath, & Movement", "image": "https://cdn-az.allevents.in/events7/banners/00563a5699f031e713e690f7531b0f4c3e8f4d8afc27922d0606731f01f6b384-rimg-w1080-h540-dc010101-gmir.jpg?v=1773919391", "startDate": "2025-04-13T16:00:00-04:00", "endDate": "2026-06-28T17:00:00-04:00", "url": "https://allevents.in/orlando/tai-chi-with-alan-zemel-qi-energy-balance-breath-and-movement/100001320147820669", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "The Urban Ashram", "address": { "@type": "PostalAddress", "streetAddress": "310 East New Hampshire Street", "postalCode": "32804", "addressLocality": "Orlando", "addressRegion": "FL", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "28.5675188", "longitude": "-81.3737179" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Boost balance, reduce stress, and find inner peace with Tai Chi & Qigong—gentle, mindful movement for all levels.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-03-19", "availabilityEnds": "2026-06-28T17:00:00-04:00", "validFrom": "2026-03-19", "lowPrice": "20.00", "highPrice": "20.00", "price": "20.00", "url": "https://allevents.in/orlando/tai-chi-with-alan-zemel-qi-energy-balance-breath-and-movement/100001320147820669" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-03-19", "availabilityEnds": "", "validFrom": "2026-03-19", "url": "https://allevents.in/orlando/tai-chi-with-alan-zemel-qi-energy-balance-breath-and-movement/100001320147820669", "price": "20.00", "name": "General" } ], "organizer": [ { "@type": "Organization", "name": "The Urban Ashram", "url": "https://allevents.in/org/the-urban-ashram/25609557", "description": "The Urban Ashram (TUA) is a sanctuary for personal growth, spiritual exploration, and meaningful community connection.Designed as a safe and nurturing space, we offer transformative workshops, meditation sessions, and holistic wellness experiences to help you cultivate peace, self-awareness, and empowerment. When we feel grounded and safe, our natural creativity and curiosity blossom—like a thousand-petaled lotus, unfolding into a fuller, more aligned life. At TUA, we walk this journey together, supporting each other in living authentically and with purpose.✨ Come experience this urban oasis—you might just be amazed at what the inside of your heart has to offer." } ] } ] ```