# Event Details

- **Event Name**: Sunday Flow and Stretch
- **Event Start and End Date**: Sun, 14 Jun, 2026 at 09:30 am – Sun, 09 Aug, 2026 at 10:30 am
- **Event Description**: $15 Drop In - Yoga Flow mixed with stretching in the heart of Ivanhoe Village, Orlando. It's a super chill class, perfect for Sundays!About this EventThis class is the perfect way to start your Sunday!  We do a flow yoga with stretches peppered all throughout class.  The vibe is chill and welcoming for all levels!  Purchase a drop in for $15 or 5 classes for $75.  We are located behind Rhythm Co. - please park either next to 612 or behind the building (down the alleyway) and look for the Yoga Teacher Training sign. If this is your first time coming, please give yourself time to find the building and get checked in.
- **Event URL**: https://allevents.in/orlando/sunday-flow-and-stretch/100001991456547141
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Project 7 Yoga
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Orlando
- **state**: FL
- **country**: United States
- **location**: Project 7 Yoga
- **lat**: 28.5638677
- **long**: -81.3694637
- **full address**: Project 7 Yoga, 612 Virginia Drive, Orlando, United States

## Event gallery

- **Alt text**: Sunday Flow and Stretch
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/4ed57c15b10aae32ace6e17f908d78ee8506038f4aed39b13d07bcf1b3149f20-rimg-w595-h540-dc4b5d48-gmir.jpg?v=1781225504

## FAQs

- **Q**: When and where is Sunday Flow and Stretch being held?
  - **A:** Sunday Flow and Stretch takes place on Sun, 14 Jun, 2026 at 09:30 am to Sun, 09 Aug, 2026 at 10:30 am at Project 7 Yoga, 612 Virginia Drive, Orlando, United States.
- **Q**: Who is organizing Sunday Flow and Stretch?
  - **A:** Sunday Flow and Stretch is organized by Lisa McDonald.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sunday Flow and Stretch is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Orlando, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sunday Flow and Stretch sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Sunday Flow and Stretch",
        "image": "https://cdn-az.allevents.in/events9/banners/4ed57c15b10aae32ace6e17f908d78ee8506038f4aed39b13d07bcf1b3149f20-rimg-w595-h540-dc4b5d48-gmir.jpg?v=1781225504",
        "startDate": "2026-06-14",
        "endDate": "2026-08-09",
        "url": "https://allevents.in/orlando/sunday-flow-and-stretch/100001991456547141",
        "location": {
            "@type": "Place",
            "name": "Project 7 Yoga",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "612 Virginia Drive",
                "postalCode": "32803",
                "addressLocality": "Orlando",
                "addressRegion": "FL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "28.5638677",
                "longitude": "-81.3694637"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "$15 Drop In - Yoga Flow mixed with stretching in the heart of Ivanhoe Village, Orlando. It's a super chill class, perfect for Sundays!",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-08-21",
                "availabilityEnds": "2026-08-09",
                "validFrom": "2026-08-21",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/orlando/sunday-flow-and-stretch/100001991456547141"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-08-21",
                "availabilityEnds": "",
                "validFrom": "2026-08-21",
                "url": "https://allevents.in/orlando/sunday-flow-and-stretch/100001991456547141",
                "price": 0,
                "name": "Not Free - $15"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Lisa McDonald",
                "url": "https://allevents.in/org/lisa-mcdonald/17615813",
                "description": "Lisa McDonald, RYT, studied yoga under Edely Wallace of Yoga Matrix in Orlando and became a 200 hour certified instructor. Lisa specializes in Hatha Yoga, Yin Yoga and Gentle Yoga as well as meditation techniques and Vinyasa Flow classes. Lisa continues her journey through continuing education, offering workshops and private lessons. Lisa strives to bring laughter into class, allowing students to relax and enjoy their experience without judgement. "
            }
        ]
    }
]
```