# Event Details

- **Event Name**: Flow Sessions: Paddle-board Fitness & Mindfulness Series
- **Event Start and End Date**: Sat, 15 Nov, 2025 at 10:00 am – Sun, 30 Nov, 2025 at 03:00 pm
- **Event Description**: A guided paddleboard fitness & mindfulness experience to strengthen your body, calm your mind, and connect with nature.About this EventAbout Flow Sessions:Flow Sessions by Holistically Fit is a unique blend of paddleboard strength training, core flow movement, and mindful breathing designed to reconnect your body and mind. Each session combines low-impact, full-body exercises with intentional stillness, helping you find balance—physically and mentally.Whether you’re new to paddleboarding or a seasoned pro, each Flow Session is designed to meet you where you are. Expect calm water, laughter, light sweat, and still moments of reflection.What’s Included:✅ Paddleboard & life vest✅ Dry bag for water protection✅ Guided Flow session (strength + mobility)✅ Mindfulness + breathwork cooldown✅ Group photos & water providedDuration: 2 hours20 min warm-up (onshore mobility & activation)60 min paddleboard flow training15–20 min mindfulness + guided cool-downWhat to Bring:Towel or change of clothesRefillable water bottleOpenness to move, breathe, and flowHosted by:Coach Ash V., M.S., CPTFounder of Holistically Fit, blending movement, mindfulness, and holistic wellness for every body.to inspire. to inform.& evolve.
- **Event URL**: https://allevents.in/orlando/flow-sessions-paddle-board-fitness-and-mindfulness-series/100001911630792159
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fflow-sessions-paddle-board-fitness-mindfulness-series-tickets-1911630792159
- **Ticket Price Range**: min: 87.21, max: 87.21, currency: USD

## Event venue details

- **city**: Orlando
- **state**: FL
- **country**: United States
- **location**: Lake Ivanhoe Park
- **lat**: 28.5638391
- **long**: -81.38105139999999
- **full address**: Lake Ivanhoe Park, 57 South Ivanhoe Boulevard, Orlando, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Ashley Viewins, M.S., CPT (https://allevents.in/org/ashley-viewins-ms-cpt/27020944)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/a9388509da144fdccb5af7c1b6bd28d31ee918e1a82e3eeac1af04f1b8effab8-rimg-w1200-h729-dcd4d9dc-gmir.jpg?v=1762454063
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/629d085b65c8d62bf86fa2fc43fde2d0090ba7772d526febb83b984570a6f8fb-rimg-w400-h400-dcd2d7db-gmir.jpg?v=1762454062

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 15 Nov, 2025 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Lake Ivanhoe Park, 57 South Ivanhoe Boulevard, Orlando, United States
- **Q**: What is the ticket price?
  - **A:** starting from 87.21 up to 87.21 USD
- **Q**: Who is organizing the event?
  - **A:** Ashley Viewins, M.S., CPT
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Flow Sessions: Paddle-board Fitness & Mindfulness Series ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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