# Event Details - **Event Name**: Breath & Beats: An Empowering Breathwork Journey with Live Music - **Event Start and End Date**: Sat, 26 Sep, 2026 at 03:30 pm – Sat, 26 Sep, 2026 at 05:00 pm (-04:00) - **Event Description**: Regulate your nervous system and awaken self-love and confidence with a guided breathwork journey with Live Music in Orlando.About this EventEARLY BIRD ENDS SEPTEMBER 7th! Release stress, calm your mind, and reconnect with yourself in this unique Breathwork and Live Music session led by Shannon Rodriguez, a Pause Certified Breathwork Facilitator and trauma-informed Clinical Hypnotherapist and Matt Duarte, Professional Musician.Put on the headphones. Drop into your body. Let the music carry you.You'll be guided through a somatic breathwork journey while Matt creates a warm, cinematic lo-fi soundscape live in real time, so the experience feels deeply personal, intimate, and expansive. This is breathwork like you've never felt it before.This experience is designed for all levels, whether you're brand new to breathwork or deepening your practice. You'll leave feeling lighter, calmer, and more at home in yourself.Why Breath & Beats?So often we move through life feeling overstimulated, emotionally heavy, or disconnected from our own bodies. This journey is about coming back. Back to your breath, your body, and the quiet knowing that lives underneath all the noise.Through somatic breathwork set to live music, you'll:✅ Release stored tension, stress, and emotional heaviness✅ Regulate your nervous system and come back to calm✅ Clear mental clutter and reconnect with inner clarity✅ Drop out of your head and back into your body✅ Leave feeling lighter, freer, and more fully yourselfWhat Breathwork Can Do For YouBreathwork is an energetic and physical reset. Using specific patterns of breath, you tap into the body's natural intelligence of a parasympathetic nervous system state to release what no longer serves you and create space for more presence, peace, and clarity.Benefits often reported include:-Greater clarity and focus-Reduction in stress and anxiety-Emotional release and nervous system regulation-Feeling more grounded, present, and at ease-A renewed sense of connection to yourselfWhat to ExpectThis experience is carefully crafted to take you on a journey:Opening & Grounding – Settle into the space with guided intention setting.Guided Breathwork Journey – Shannon will guide you through a trauma-informed, connected breathing technique designed to support release and empowerment. *PLEASE NOTE: We will be using silent disco headphones and stream both Shannon's voice and Matt's music through the headphones.Emotional Release & Awakening – Allow your body to process and let go of what no longer serves you.Integration – Gentle guidance to reflect, anchor insights, and embody your new sense of self-love and power.Closing Reflection – Seal the journey with gratitude, clarity, and empowerment. We will leave extra time for Q&A and also reflective journaling.After the session, you will receive a free recording of the live session so you can recreate it at home.You’ll walk away feeling renewed, empowered, and deeply connected to your heart and truth.What to bring:Yoga mat or comfortable chairBlanket, pillow, or eye mask.Journal and penWater bottleWhat's Included:Standard Yoga MatBolstersHeadphonesRecording of Live Session AfterwardsAbout Your GuidesShannon Rodriguez (Rollins) is a Trauma-Certified Pause Breathwork Facilitator, Clinical Hypnotherapist, and founder of A Way Forward: Mind-Body Healing & Hypnosis. Her work blends somatic breathwork and subconscious healing to create safe, powerful spaces for deep inner shifts. She believes healing isn't about fixing yourself, it's about remembering who you already are: whole, worthy, and at peaceMatt Duarte is the live musician behind LOFIER, a warm, groove-forward project blending lo-fi textures with live instrumentation. Based in Orlando and a member of both the Recording Academy and the Latin Recording Academy, Matt creates immersive soundscapes that guide listeners into a space of presence and inward exploration. https://cdn-az.allevents.in/events4/banners/b45267b0-a877-11f1-a4a1-eb59356bc08b-rimg-w843-h740-dc080808-gmir.jpg https://cdn-az.allevents.in/events5/banners/b4c4b180-a877-11f1-a4a1-eb59356bc08b-rimg-w1110-h740-dcd8d8e8-gmir.jpg https://cdn-az.allevents.in/events6/banners/b4d923e0-a877-11f1-a4a1-eb59356bc08b-rimg-w441-h740-dc080808-gmir.jpg https://cdn-az.allevents.in/events1/banners/b532b590-a877-11f1-a4a1-eb59356bc08b-rimg-w1109-h740-dc080808-gmir.jpg - **Event URL**: https://allevents.in/orlando/breath-and-beats-an-empowering-breathwork-journey-with-live-music/100001992211431019 - **Event Categories**: music, entertainment, live-music, health-wellness, parties - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - door_time: 2026-09-26T19:15:00Z - Duration: 1 hour 30 minutes - Location: Lake Nona Performance Club - Languages: English ## Ticket Details - **Ticket Price Range**: min: 75.84, max: 75.84, currency: USD ## Event venue details - **city**: Orlando - **state**: FL - **country**: United States - **location**: Lake Nona Performance Club - **lat**: 28.3714512 - **long**: -81.28140309999999 - **full address**: Lake Nona Performance Club, 6775 Chopra Terrace, Orlando, United States ## Event gallery - **Alt text**: Breath & Beats: An Empowering Breathwork Journey with Live Music - **Image URL**: https://cdn-az.allevents.in/events7/banners/06ddeaed7d641af59ab1855292ce71a7dee1f5d75166fa9190a948dfe8fe3295-rimg-w1200-h600-dcf6f3ec-gmir.jpg?v=1781890233 ## FAQs - **Q**: When and where is Breath & Beats: An Empowering Breathwork Journey with Live Music being held? - **A:** Breath & Beats: An Empowering Breathwork Journey with Live Music takes place on Sat, 26 Sep, 2026 at 03:30 pm to Sat, 26 Sep, 2026 at 05:00 pm at Lake Nona Performance Club, 6775 Chopra Terrace, Orlando, United States. - **Q**: Is there an age restriction for Breath & Beats: An Empowering Breathwork Journey with Live Music? - **A:** Breath & Beats: An Empowering Breathwork Journey with Live Music is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Breath & Beats: An Empowering Breathwork Journey with Live Music? - **A:** Breath & Beats: An Empowering Breathwork Journey with Live Music is organized by Shannon Rollins with LivWell Solutions. - **Q**: Who is this event for? Is it right for me? - **A:** Breath & Beats: An Empowering Breathwork Journey with Live Music is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Orlando, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breath & Beats: An Empowering Breathwork Journey with Live Music sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Breath & Beats: An Empowering Breathwork Journey with Live Music", "image": "https://cdn-az.allevents.in/events7/banners/06ddeaed7d641af59ab1855292ce71a7dee1f5d75166fa9190a948dfe8fe3295-rimg-w1200-h600-dcf6f3ec-gmir.jpg?v=1781890233", "startDate": "2026-09-26T15:30:00-04:00", "endDate": "2026-09-26T17:00:00-04:00", "url": "https://allevents.in/orlando/breath-and-beats-an-empowering-breathwork-journey-with-live-music/100001992211431019", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Lake Nona Performance Club", "address": { "@type": "PostalAddress", "streetAddress": "6775 Chopra Terrace", "postalCode": "32827", "addressLocality": "Orlando", "addressRegion": "FL", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "28.3714512", "longitude": "-81.28140309999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Regulate your nervous system and awaken self-love and confidence with a guided breathwork journey with Live Music in Orlando.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-06-19", "availabilityEnds": "2026-09-26T17:00:00-04:00", "validFrom": "2026-06-19", "lowPrice": "75.84", "highPrice": "75.84", "price": "75.84", "url": "https://allevents.in/orlando/breath-and-beats-an-empowering-breathwork-journey-with-live-music/100001992211431019" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-06-19", "availabilityEnds": "", "validFrom": "2026-06-19", "url": "https://allevents.in/orlando/breath-and-beats-an-empowering-breathwork-journey-with-live-music/100001992211431019", "price": "75.84", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Shannon Rollins with LivWell Solutions", "url": "https://allevents.in/org/shannon-rollins-with-livwell-solutions/17635487", "description": "Click here to subscribe to our text messages.\r\nShannon Rollins is the Founder, Life Coach, and Career Coach, and Corporate Consultant at LivWell Solutions located in Lake Nona, Florida. Shannon helps business professionals create more joy and less stress in their career and home life. She believes that community and positive interactions are at the root of happiness and success.\r\nShannon has an extensive background in Corporate Health and Wellness working in the industry for 10 years. In addition to this, She received her Masters of Health Education & Behavior from the University of Florida and is a Master Certified Professional Coach, Certified Career Coach, Certified Health Coach, Certified Personal Trainer, and Certified Group Fitness Instructor.\r\nShannon's passion is to watch people succeed and lift each other up.\r\nYou can find her on Instagram at: @livwellshannon" } ] } ] ```