Balancing the Chakras: A Journey Through Energy + Intention

Join us for an immersive and transformative experience designed to align your mind, body and spirit. Explore the seven major chakras - your body's energy centers - and learn how each one influences your emotional and physical well-being.

This experience combines mindful movement, breathwork, guided meditation, and hands-on creativity. In addition to exploring energetic practices, participants will create their own chakra bracelet using natural stones corresponding to each energy center. This powerful keepsake serves as both a personal tool for alignment and a tangible reminder of your journey.

We'll close our time together with a deeply restoriative sound healing session, using crystal bowls to help integrate the work and leave feeling grounded, clear, and renewed.

Workshop Objectives: Connect, Create and Cleanse

• An introduction to the chakra system and its influence on your well-being
• Gentle movement and breath to awaken and align the body
• Discover your personal chakra crystal
• Create a handmade chakra bracelet infused with intention
• Rejuvenate through a healing sound bath experience

Who Should Attend:

This workshop is perfect for anyone seeking deeper self-awareness, relaxation, energetic balance, and creative expression. All levels welcome - no prior experience needed.

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