Gentle Yoga | Meditation | Seasonal Living | Workshops
Mission: To nourish a community of individuals who are empowered to live their most purposeful, beautiful and joyful life through the science and spirit of yoga.
Understanding our anatomy, breath & pelvic wellness are the key to unlocking our gifts.
Community, movement, rest, inspiration, service & solitude create the energy needed to harness our power, inner peace, purpose and joy.
To learn more, visit: www.jayaspirit.yoga
Facilitated by Annie Cumberland
RYT 200 Hour