THE ART OF MINDFULNESS MEDITATION & THE BODYIn today’s world we have overlooked the importance of the art of meditative movement and mental development which ignites our intrinsic harmony and energy.At the House you will have the means to be well- if not in every circumstance, at least in all of the basic situations you encounter in daily life. The Mission of the House: To build a community that supports and respects one another through training and life.To cultivate an atmosphere and mindset that will positively impact and inspire people.Supporting people to lead stronger and healthier lives. We all have a mind, body, and spirit that can be healed and retrained- no matter what the cause of "destruction" to those may have been. Everything offered under the House of Attilius name has helped transform my life in one way, shape, or form over the years. And all of those tools aid in my continuous growth to this day, as well as moving forward into the future. In sharing my knowledge I hope that it will resonate with you, empowering you to motivate and transform your mind, body, spirit, and life.