# Event Details

- **Event Name**: The Nutrition Blueprint: A Hands-On Nutrition Workshop
- **Event Start and End Date**: Thu, 01 Oct, 2026 at 12:30 pm – Thu, 01 Oct, 2026 at 02:00 pm (-04:00)
- **Event Description**: Eating “healthy” but not getting results? Learn exactly how much to eat and get a personalized plan built for YOUR goals.About this EventTHE NUTRITION BLUEPRINTConfused about calories? Macros? What to eat? How much to eat? Or how to actually put it all together without living on a restrictive meal plan?This 90-minute nutrition workshop is designed to take the guesswork out of nutrition and give you a practical framework you can use long after you leave.We’ll break down the fundamentals of nutrition—including calories, protein, carbohydrates, fats, portions, meal planning, food choices, and grocery shopping—and show you how to apply them to your individual goals.And you won’t leave with generic numbers.EVERY PARTICIPANT RECEIVES:• Your own personalized calorie and macro targets based on your goals• A 4-week meal plan to help you put those targets into practice• A recipe book filled with practical meal ideas• A preferred food & grocery list to make shopping easier• Light snacks and beverages during the workshopNo fad diets. No complicated rules. No “good” and “bad” foods.Just practical nutrition education, personalized targets, and the tools to help you make better decisions with confidence.Come learn how to build a nutrition strategy that actually fits your goals—and leave with a blueprint you can start using immediately.
- **Event URL**: https://allevents.in/orange-park/the-nutrition-blueprint-a-hands-on-nutrition-workshop/100001999224140221
- **Event Categories**: fitness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 35, max: 35, currency: USD

## Event venue details

- **city**: Orange Park
- **state**: FL
- **country**: United States
- **location**: 1562 Wells Rd suite 12
- **lat**: 30.189166
- **long**: -81.71645629999999
- **full address**: 1562 Wells Rd suite 12, 1562 Wells Road, Orange Park, United States

## Event gallery

- **Alt text**: The Nutrition Blueprint: A Hands-On Nutrition Workshop
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/288334fbe5f269185f0350e27648838753461d29692acd23ad38d3d9ee124162-rimg-w1200-h675-dc080808-gmir.jpg?v=1788394591

## FAQs

- **Q**: When and where is The Nutrition Blueprint: A Hands-On Nutrition Workshop being held?
  - **A:** The Nutrition Blueprint: A Hands-On Nutrition Workshop takes place on Thu, 01 Oct, 2026 at 12:30 pm to Thu, 01 Oct, 2026 at 02:00 pm at 1562 Wells Rd suite 12, 1562 Wells Road, Orange Park, United States.
- **Q**: Who is organizing The Nutrition Blueprint: A Hands-On Nutrition Workshop?
  - **A:** The Nutrition Blueprint: A Hands-On Nutrition Workshop is organized by EmpowerHER Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Nutrition Blueprint: A Hands-On Nutrition Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Orange Park, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Nutrition Blueprint: A Hands-On Nutrition Workshop sounds like your kind of event, don't wait - spots fill up fast.

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