# Event Details

- **Event Name**: Mind, Body, Breath: Stress management workshops
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 10:00 am – Sat, 28 Feb, 2026 at 12:30 pm
- **Event Description**: ***I have changed the dates from January to start in February, please note this change***

Mind, Body, Breath: Stress Management Workshops.

According to the JAMA an estimated 80 to 90 percent of visits to the doctor are stress-related, but only less than 3% of doctors talk to their patients about how to reduce stress.

The first of 3 workshops focusing on Stress reduction, stress management and a deeper understanding of what stress really is. We will explore ways to address stressful moments through breath and movement. And we will dive deep into ways to approach 
stress throughout our lives. 
These 3 workshops will highlight specific yogic practices that can help reduce stress and give you tools to navigate life. We will dive deep into Pranayama and movement practice, as well as explore our understanding of stress while using ancient practices to transform modern life.

The second workshop will be March 28, 2026, and the third will be in April (date to be announced), 2026. Feel free to attend all three or just one or two. Each workshop is a standalone workshop that will enhance the other 2.
Cost: $40 per workshop when you register through the website... https://thechattanoogayogacenter.com/
 ($5 discount if you pay with Check, Cash or Venmo)
- **Event URL**: https://allevents.in/ooltewah/mind-body-breath-stress-management-workshops/200029715763442
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Ooltewah
- **state**: TN
- **country**: United States
- **location**: 6857 Mountain View Rd, Ooltewah, TN, United States, Tennessee 37363
- **lat**: 35.11042
- **long**: -85.05301
- **full address**: 6857 Mountain View Rd, Ooltewah, TN, United States, Tennessee 37363

## Event gallery

- **Alt text**: Mind, Body, Breath: Stress management workshops
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/4affcb7420723ce53980e0a701e948ae3f7b46c67373570e9a42319987c3aff6-rimg-w1080-h1080-dcfffefc-gmir?v=1771814922

## FAQs

- **Q**: When and where is Mind, Body, Breath: Stress management workshops being held?
  - **A:** Mind, Body, Breath: Stress management workshops takes place on Sat, 28 Feb, 2026 at 10:00 am to Sat, 28 Feb, 2026 at 12:30 pm at 6857 Mountain View Rd, Ooltewah, TN, United States, Tennessee 37363.
- **Q**: Who is organizing Mind, Body, Breath: Stress management workshops?
  - **A:** Mind, Body, Breath: Stress management workshops is organized by The Chattanooga Yoga Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mind, Body, Breath: Stress management workshops is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ooltewah, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mind, Body, Breath: Stress management workshops sounds like your kind of event, don't wait - spots fill up fast.

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