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Yoga For Wellbeing Free Webinar

Yoga For Wellbeing: Free Webinar

Mon Nov 29, 2021

Yoga For Wellbeing: Free Webinar

Time Mon Nov 29 2021 at 09:00 pm to 10:00 pm

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Yoga For Wellbeing: Free Webinar, 29 November | Online Event | Yoga For Wellbeing: Free Webinar
Yoga For Wellbeing: Free Webinar

About this Event

“Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward.” - Sadhguru

This session intends to bring the timeless benefits of Yoga through simple yet potent yogic practices. In this time of crisis, the tools offered can come as a powerful support to cope with today’s challenges and realize your full potential in all spheres of life.

This webinar offers powerful tools for wellbeing:

Yoga Namaskar is a complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.

Nadi Shuddhi, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.

Duration: 60 minutes. Open to all aged 7+

For More Info & to Register:

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Tickets for Yoga For Wellbeing: Free Webinar can be booked here.

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Date & Time

Mon Nov 29 2021 at 09:00 pm to 10:00 pm
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