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Yoga for the Back

Yoga for the Back

Feb 23, 2021 - Feb 23, 2021

Yoga for the Back

Time Tue Feb 23 2021 at 05:00 pm

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Online

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Yoga for the Back | Online Event | AllEvents.in Yoga for the Back

Join Certified Personal Trainer, Nancy Richmond in a live Yoga for Back class led via Zoom. Nancy will guide you on poses that will work on posture, breath, core stability/strength, balance and flexibility. Releasing tight muscles in your back and helping alleviate pain. All levels welcome.

Registration is free and required to receive Zoom link and password. Please include your email address when registering.



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About The Host: If you are looking for more information about the Mokena Community Public Library District, please visit www.mokenalibrary.org.
Website Link: http://www.mokenalibrary.org
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Event Information

Date & Time

Tue Feb 23 2021 at 05:00 pm
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Online

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