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Yog with Meeta Monthly Yoga  NOVEMBER

Yog with Meeta Monthly Yoga | NOVEMBER

Nov 02, 2020 - Nov 30, 2020
Yog with Meeta Monthly Yoga | NOVEMBER Time Mon Nov 02 2020 at 07:00 am to Mon Nov 30 2020 at 07:30 pm
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INR 1,000 - 1,200 Tickets
Yog with Meeta Monthly Yoga | NOVEMBER | Online Event | AllEvents.in Yog with Meeta Monthly Yoga | NOVEMBER

Yog with Meeta presents a unique program for wellness.


Monthly Workshop

1 to 30 November 2020


FREEDOM TO HEALTH:

Practice yoga asanas and techniques with Meeta Shah

Includes

  1. Asanas
  2. Pranayama
  3. Deep relaxation technique
  4. Diet guidance
  5. yog nindra

Benefits:

  1. Strength & stamina
  2. Release pain & aches
  3. Weight management
  4. Increased awareness
  5. Freedom from stress



5 Days Batch | Morning

Monday to Friday

7:00 AM to 8:00 AM


3 Days Batch | Evening

Monday - Wednesday - Friday

6:30 to 7:30 PM and


THE POWER VINYASA CLASS

Unravel the grace in your body as you align breath and movement. A very energetic and powerful form of yoga and will leave you rejuvenated.


Benefits:

Strengthflexibility balance cardio and mental stamina


3 Days Batch | Evening

Monday - Wednesday - Friday

5:00 to 6:00 PM and


About the facilitator:

Meeta Shah Instagram.com/yogbymeeta

is lifestyle coach with 10+ years of experience having worked across the country with her base in Mumbai and Vadodara. She is also a qualified trainer in Sound therapy pranic healing and antigravity yoga. 

Her core focus on meditation and individual journey. 

She is also trained in ashtang vinyasa and a Hath yoga expert. 

She has studied (teachers training) at 

•Yog Niketan Vadodara •Shivnanda institute of Vedant Yoga Academy Ahmedabad 

•Yoga Alliance USA 200 hrs mysore

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Date & Time

Mon Nov 02 2020 at 07:00 am to Mon Nov 30 2020 at 07:30 pm
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