Webinar on Stronger Back & Pain-Free Life – Understanding and Preventing Back Pain (Tamil Language)

Join us on Saturday 29th November 2025 from 3 PM to 4 PM for a comprehensive session on

Understanding and Preventing Back Pain designed by specialists in neuro sports and gynecology physiotherapy.

Why Attend?

Back pain is one of the most common reasons people miss work or limit daily activities — but it’s not something you have to live with. This webinar helps you understand the real causes of back pain and how to keep your spine strong mobile and pain-free.

What You Will Learn:

  • The science behind common back pain and posture-related issues.

  • How daily habits sitting posture and weak core muscles contribute to discomfort.

  • Simple stretches and exercises to improve flexibility and spine strength.

  • Early warning signs and safe strategies to prevent recurring pain.

Importance of This Webinar:

• Back pain doesn’t just affect your body — it impacts your energy mood and confidence in movement. This session empowers you with practical evidence-based strategies to protect your spine move better and maintain lifelong back health.

Why a Webinar? Why not a youtube video?

You can ask your questions and get them answered live - in complete privacy and comfort of your home.

Reserve Your Spot Now

Seats are limited and filling fast!