# Event Details - **Event Name**: Waiting By the Manger - **Event Start and End Date**: Sun, 29 Nov, 2020 at 03:00 pm – Sun, 20 Dec, 2020 at 04:00 pm - **Event Description**: Who really needs another thing to do? Something to check off the list? Isn't this year hard enough?Yup. The truth is this year is extra super hard. The American Psychological Association has revealed the truth about the state of America’s mental health in its latest Stress in America survey. It found 78% of Americans are stressed out about the coronavirus and one in five adults are worse off mentally now than they were this time last year.Nothing shocking here is there? But the truth is fear is linked to anxiety and stress is linked to all kinds of physical problems. Let’s not go there.That's exactly why you need this Advent yoga series. As this hellacious year comes to a close let’s do some earnest work on our heads and hearts because it matters. Dealing with stress before it deals us a hard blow of misery is a daily decision and stress certainly doesn't go on vacation during the holidays. In fact it's just another contributor to stress and 95 percent of disease attributed in some part to stress. Scheduling self-care is vital.Adjust your schedule if necessary to make self-care a priority so you don’t crash and burn. Whatever you do make time to breathe well be still and focus on the reason for the season.There will be lots of fun surprises in this zoom-led four-series class.We will meet from 3-4ish p.m. onSunday Nov. 29Sunday Dec. 6Sunday Dec. 13 ANDSunday Dec. 20Can't make all the dates but want to come when you are able? Reach out to me for a different payment option based on classes you can attend. - **Event URL**: https://allevents.in/online/waiting-by-the-manger/80001472124818 - **Event Categories**: workshops, health-wellness, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Online - **state**: 0 - **country**: 0 - **location**: Online - **lat**: 0 - **long**: 0 - **full address**: Online ## Event gallery - **Alt text**: Waiting By the Manger - **Image URL**: https://cdn2.allevents.in/thumbs/thumb5fb5dee2d8407.jpg ## FAQs - **Q**: When and where is Waiting By the Manger being held? - **A:** Waiting By the Manger takes place on Sun, 29 Nov, 2020 at 03:00 pm to Sun, 20 Dec, 2020 at 04:00 pm at Online. - **Q**: Who is organizing Waiting By the Manger? - **A:** Waiting By the Manger is organized by Amy Denney. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Waiting By the Manger", "image": "https://cdn2.allevents.in/thumbs/thumb5fb5dee2d8407.jpg", "startDate": "2020-11-29", "endDate": "2020-12-20", "url": "https://allevents.in/online/waiting-by-the-manger/80001472124818", "eventAttendanceMode": "https://schema.org/OnlineEventAttendanceMode", "location": { "@type": "VirtualLocation", "url": "https://allevents.in/online/waiting-by-the-manger/80001472124818" }, "description": "Who really needs another thing to do? Something to check off the list? Isn't this year hard enough?Yup. The truth is this year is extra super hard. The American Psychological Association has revealed the truth about the state of America’s mental health in its latest Stress in America survey. It foun", "organizer": [ { "@type": "Organization", "name": "Amy Denney", "url": "https://allevents.in/org/amy-denney/14490410", "description": "Hi! I’m Amy, a former investigative/medical journalist turned light therapy specialist, who is passionate about helping people who are desperately hurting and feel unheard or frustrated by the side effects of medicine. My larger-than-life, shoot-for-the-moon purpose is to help people lower their stress and pain, and enjoy life abundantly (maybe for the first time). \r\n\r\nI’m a bit nerdy about using systems and tools — like guided journals on empowerment, coloring devotions, geeky planners that have more space for to-do lists than appointments (because pushing 50=forgetful), online programs for fitness, yoga trapeze in the living room for my back, my light system for just about everything and my prayer journal, which is my FAVORITE. I like to use apps for some things, too, like Bible reading. These things are fun to me…and they keep my disciplined, feeling my best and joyful. Win-win-win. Guess what? Tools also work! ;-) \r\n\r\nI’m slightly adventurous, as in I’ll try things outside my comfort zone like indoor climbing and zip lines in spite of my insane fear of heights, but you’ll never find me skydiving. Nope. Even adventurous people can have boundaries, okay? I’m also open-minded, because being so has led me to my own healing, fun hobbies, incredible friendships and most importantly, a relationship with Jesus. I love people and feel like I can learn something from just about everyone. But I’m an introvert, so if you meet me in real life, I’ll be pretty quiet — until you get to know me. Then I just don’t shut up. True story. \r\n\r\nI loathe liver and onions, but I do like onions on most everything else — raw, cooked and especially grilled. My pet peeve is people who make statements about who should “unfriend” them on social media — don’t be such a passive-aggressive A-hole; if someone offends your viewpoint, then you can unfriend them. This would make the world a better place… My other pet peeve is people who don’t load the dishwasher correctly. That’s all the people in my house, but the other 99.8% of the time, I totally adore my encouraging husband, talented teens and busybody kindergartner. \r\n\r\nI adore yoga, especially Christian yoga. I’ve got a few certifications and I love to help guide people into relaxation and tap into the parasympathetic using meditations, challenges, retreats and classes I occasionally offer online. \r\n\r\nIf you are intrigued by the power of light therapy (hint: you should be!), then set up a 15-minute chat with me to see if my rental program is right for you. Find me at www.shinelightherapy.com." } ] } ] ```