This weekly virtual yoga class will empower you to start or add to your self care routine.

I know as a busy mama your time can feel stretched thin and the idea of taking an hour for your self seems impossible or unimaginable. That's why I have created this Virtual Yoga session for Busy Mom's. You don't have to drive, or even find child care. All you need is your phone, connection to wifi and commitment to invest in your health (physical, mental and emotional).

I stand for mom's who are suffering with stress, overwhelm and doubt to create a simple and potent self care routine so that they show up for their families, communities and themselves whole, confident and joyful.

I know, that when you take care of your self you show up to your families, work and life with confidence, peace and joy.

Avoid the Event Brite fee and pay on PayPal or Venmo:

Venmo: @ThreeRiversYoga

PayPal: U2hhcmkzciB8IGdtYWlsICEgY29t