This class will lead you through a 60 minute stretch and mobility session. We will practice active stretching, dynamic stretching, mobility exercises and passive stretching to open the hips, hamstrings, shoulders, spine and feet, build strength and become more mobile. Suitable for beginners.
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Tickets for Virtual Stretch & Mobility class - Wednesdays 8am can be booked here.
|Ticket Information||Ticket Price|
|General Admission||GBP 10|
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