Marco’s joy for life is contagious. Bring your curiosity and willingness to try new things to this mindful movement class that honors traditions from yoga, martial arts, and Marco's imagination. Rediscover the wonder of the present moment with this fun and playful practice.
Accessibility is our goal. Therefore many of our classes are offered at no-cost. For those who are able to pay, we suggest a donation of $12/class ($48 per 4-week series).
Website: onegoodturn.com/donate (select SHYFT)
About The Host: Practice living in the moment through the
classes and events offered by SHYFT at Mile High. Located in the Sun Valley neighborhood at Steam on the Platte, SHYFT aims to shift how and who in our communities have access to mindfulness practices.
Website Link: shyftatmilehigh.org