DATES: THU. Jan 12, 19, 26, Feb 2, 9, 16, 23, Mar 2, 9 & 16
TIMES: 8 - 8:50 AM
$30 per person for the 10 session series. This gentle form of yoga incorporates standard yoga poses while sitting on or standing next to a chair. The class, taught by a certified yoga instructor, is an adaptation of a standard yoga class and will improve flexibility, concentration, and strength while reducing stress and joint strain.
Event Type: Virtual | Mind & Body
You may also like the following events from Princeton HealthCare System (PHCS):
Tickets for VIRTUAL - Chair Yoga (Jan, Feb & Mar) can be booked here.
|Ticket Information||Ticket Price|
|$30 per person for the10 session series||USD 30|