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UBS - Wellness Wednesday Superfood Whole Grains - Focus on Fiber

UBS - Wellness Wednesday: Superfood Whole Grains - Focus on Fiber

Wed Nov 10, 2021

UBS - Wellness Wednesday: Superfood Whole Grains - Focus on Fiber

Time Wed Nov 10 2021 at 10:30 am to 11:00 am

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UBS - Wellness Wednesday: Superfood Whole Grains - Focus on Fiber, 10 November | Online Event | AllEvents.in UBS - Wellness Wednesday: Superfood Whole Grains - Focus on Fiber
Join us to learn how and why to add more fiber-rich whole grains to your life with our UBS Registered Dietitian!

About this Event

Join us to learn all about whole grain sources of fiber with our registered dietitian Lauren Widawsky! There’s one ingredient that should be a part of every meal and it can be found in whole grains. With the entire grain kernel intact, whole grains contain more fiber, protein and other key nutrients than their refined counterparts. Eating whole grains has been associated with lower risk of chronic diseases such as diabetes and heart disease and better weight maintenance. Our Registered Dietician will discuss all things unprocessed grains in this free fun 30 minute burst.

Please email Lauren Widawsky, RDN at bGF1cmVuICEgd2lkYXdza3kgfCB1YnMgISBjb20= with any questions.

Please register for the virtual class using your UBS email address as this is an internal Skype event. Skype information will be sent out prior to class to all attendees. We encourage you to join a few minutes early to ensure that you have a good connection. Class will begin on time and recipes will be distributed following the event.

Please note: This is a virtual internal event for UBS employees only.


Enhance your culinary experience (and kitchen) with UBS branded products from Scarborough & Tweed – to view the culinary catalog and to place an order visit: https://ubs.scarboroughtweed.com/products?s%5Bf%5D%5Bc%5D%5B%5D=%2FVirtual+Cooking+School


Please scan below to let us know what you think about your virtual learning experience!
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Tickets for UBS - Wellness Wednesday: Superfood Whole Grains - Focus on Fiber can be booked here.

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General Admission Free
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The main goal of The Cooking School is to expand your knowledge of the culinary world & a healthy lifestyle in a collaborative and team building environment. Besides engaging with your peers in a fun way, you'll learn things like cooking techniques, knife mastery, kitchen confidence and more while being guided by trained chefs!
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Event Information

Date & Time

Wed Nov 10 2021 at 10:30 am to 11:00 am
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