Join us to learn all about whole grain sources of fiber with our registered dietitian Lauren Widawsky! There’s one ingredient that should be a part of every meal and it can be found in whole grains. With the entire grain kernel intact, whole grains contain more fiber, protein and other key nutrients than their refined counterparts. Eating whole grains has been associated with lower risk of chronic diseases such as diabetes and heart disease and better weight maintenance. Our Registered Dietician will discuss all things unprocessed grains in this free fun 30 minute burst.
Please email Lauren Widawsky, RDN at bGF1cmVuICEgd2lkYXdza3kgfCB1YnMgISBjb20= with any questions.
Please register for the virtual class using your UBS email address as this is an internal Skype event. Skype information will be sent out prior to class to all attendees. We encourage you to join a few minutes early to ensure that you have a good connection. Class will begin on time and recipes will be distributed following the event.
Please note: This is a virtual internal event for UBS employees only.
Enhance your culinary experience (and kitchen) with UBS branded products from Scarborough & Tweed – to view the culinary catalog and to place an order visit: https://ubs.scarboroughtweed.com/products?s%5Bf%5D%5Bc%5D%5B%5D=%2FVirtual+Cooking+School
Tickets for UBS - Wellness Wednesday: Superfood Whole Grains - Focus on Fiber can be booked here.
|Ticket Information||Ticket Price|
Create an online presence of your events and make them easy to discover & share with the relevant audience.Create Events