Join us to learn all about paying attention with our registered dietitian Lauren Widawsky! Practice mindful eating this holiday season (and every day!). Mindfulness and mindful eating have become buzzwords that are thrown around often when discussing wellness, but what does it actually mean? Our Registered Dietician will discuss all things mindful eating in this free fun 30 minute burst.
Please email Lauren Widawsky, RDN at bGF1cmVuICEgd2lkYXdza3kgfCB1YnMgISBjb20= with any questions.
Please register for the virtual class using your UBS email address as this is an internal Skype event. Skype information will be sent out prior to class to all attendees. We encourage you to join a few minutes early to ensure that you have a good connection. Class will begin on time and recipes will be distributed following the event.
Please note: This is a virtual internal event for UBS employees only.
Enhance your culinary experience (and kitchen) with UBS branded products from Scarborough & Tweed – to view the culinary catalog and to place an order visit: https://ubs.scarboroughtweed.com/products?s%5Bf%5D%5Bc%5D%5B%5D=%2FVirtual+Cooking+School
Tickets for UBS - Wellness Wednesday: Mindful Eating can be booked here.
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