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UBS - Wellness Wednesday Mindful Eating

UBS - Wellness Wednesday: Mindful Eating

Wed Dec 08, 2021

UBS - Wellness Wednesday: Mindful Eating

Time Wed Dec 08 2021 at 10:30 am to 11:00 am

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UBS - Wellness Wednesday: Mindful Eating, 8 December | Online Event | UBS - Wellness Wednesday: Mindful Eating
Join us to learn how and why to eat more mindfully with our UBS Registered Dietitian!

About this Event

Join us to learn all about paying attention with our registered dietitian Lauren Widawsky! Practice mindful eating this holiday season (and every day!). Mindfulness and mindful eating have become buzzwords that are thrown around often when discussing wellness, but what does it actually mean? Our Registered Dietician will discuss all things mindful eating in this free fun 30 minute burst.

Please email Lauren Widawsky, RDN at bGF1cmVuICEgd2lkYXdza3kgfCB1YnMgISBjb20= with any questions.

Please register for the virtual class using your UBS email address as this is an internal Skype event. Skype information will be sent out prior to class to all attendees. We encourage you to join a few minutes early to ensure that you have a good connection. Class will begin on time and recipes will be distributed following the event.

Please note: This is a virtual internal event for UBS employees only.

Enhance your culinary experience (and kitchen) with UBS branded products from Scarborough & Tweed – to view the culinary catalog and to place an order visit:

Please scan below to let us know what you think about your virtual learning experience!

Also check out other Health & Wellness Events in Online, Workshops in Online, Cooking Events in Online.


Tickets for UBS - Wellness Wednesday: Mindful Eating can be booked here.

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General Admission Free
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The main goal of The Cooking School is to expand your knowledge of the culinary world & a healthy lifestyle in a collaborative and team building environment. Besides engaging with your peers in a fun way, you'll learn things like cooking techniques, knife mastery, kitchen confidence and more while being guided by trained chefs!
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Wed Dec 08 2021 at 10:30 am to 11:00 am
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