# Event Details - **Event Name**: The Science of Longevity: How to Plan Your Day for a Healthier Future - **Event Start and End Date**: Sun, 23 Feb, 2025 at 05:00 pm – Sun, 23 Feb, 2025 at 06:00 pm - **Event Description**: Hi everyoneWe are excited to invite you to our next meetup on February 23rd co-hosted by the esteemed Vaidya Dr. Basuri a leading expert in Ayurvedic medicine from Kerala India. Together we’ll explore how simple yet powerful daily choices can shape our long-term well-being.What You’ll GainDuring this workshop you will:✅ Develop an understanding of what constitutes a truly healthy lifestyle.✅ Identify areas in your daily habits that may need adjustment.✅ Explore the short- and long-term impacts of lifestyle choices on overall well-being.✅ Gain practical insights through real-world case studies showcasing how others have successfully applied Ayurvedic principlesto overcome health challenges and improve their quality of life.✅ Learn how to create a personalised daily routine to enhance your family’s mental physical and emotional health.✅ Understand how seasonal and daily changes impact your well-being and how to align yourself with these natural rhythms.Key Concepts and ToolsWe’ll explore the following Ayurvedic principles to help you take control of your health:? Dinacharya (Daily Routine): Learn to synchronise your daily habits with your body’s natural rhythms.? Optimising Digestion: Discover ways to support and strengthen your digestive health.? Building Immunity: Explore Ayurvedic approaches to enhance and protect your immune system.? Mental Clarity and Emotional Balance: Techniques to foster resilience and a calm focused mind.? Inner Peace: Simple practices to reduce stress and restore inner equilibrium.? Ritu Charya (Seasonal Routine): Understand how to adapt your lifestyle with the seasons to avoid imbalances and maintainlong-term health.Exclusive Benefits for ParticipantsTo our valued attendees we’re delighted to offer the following:? Free Access to a Supportive Community: Join a welcoming judgement-free group of like-minded individuals. Gain accountability partners and receive ongoing tips and guidance to support your journey to better health.? Smriti Meditation Session: Five lucky participants will win a one-on-one Smriti Meditation session (lasting 3–4 hours) with our expert. Smriti Meditation is an Ayurvedic therapy designed to release emotional blockages and promote deep healing. Sessions will be scheduled at a time convenient for both you and the practitioner.We're looking forward to sharing this experience with you and supporting each other on this journey to better health. See you there! - **Event URL**: https://allevents.in/online/the-science-of-longevity-how-to-plan-your-day-for-a-healthier-future-tickets/80003042359818 - **Event Categories**: workshops, health-wellness, meditation, meetups - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: http://facebook.com/80003042359818 - **Ticket Price Range**: min: 6, max: 6, currency: CHF ## Event venue details - **city**: online - **state**: 0 - **country**: 0 - **location**: Online - **lat**: 0 - **long**: 0 - **full address**: Online ## Event Organizer details - **affiliate_id**: 8 - **organizer**: Dr.Basuri (https://allevents.in/org/drbasuri/25365093) - **Refund policy**: Please feel free to contact us if you have any questions. Find more information here: https://www.meetup.com/de-DE/longevity-meetup-group-zurich/events/306033111/?eventorigin=group_upcoming_events ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn2.allevents.in/thumbs/thumb67a82dc4e0558.jpg - **Alt text**: thumbnail - **Image URL**: https://cdn2.allevents.in/thumbs/thumb67a842b42225c.jpg ## FAQs - **Q**: When is the event happening? - **A:** Sun, 23 Feb, 2025 at 05:00 pm - **Q**: Where is the event happening? - **A:** Online - **Q**: Is this an online event? - **A:** Yes, this is an online event. - **Q**: What is the ticket price? - **A:** starting from 6 up to 6 CHF - **Q**: Who is organizing the event? - **A:** Dr.Basuri - **Q**: What type of event is this? - **A:** workshops, health-wellness, meditation, meetups - **Q**: Can I get a refund if I can't attend? - **A:** Please feel free to contact us if you have any questions. Find more information here: https://www.meetup.com/de-DE/longevity-meetup-group-zurich/events/306033111/?eventorigin=group_upcoming_events - **Q**: Where can I find ticket details about The Science of Longevity: How to Plan Your Day for a Healthier Future ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Science of Longevity: How to Plan Your Day for a Healthier Future", "image": "https://cdn2.allevents.in/thumbs/thumb67a82dc4e0558.jpg", "startDate": "2025-02-23", "endDate": "2025-02-23", "url": "https://allevents.in/online/the-science-of-longevity-how-to-plan-your-day-for-a-healthier-future-tickets/80003042359818", "eventAttendanceMode": "https://schema.org/OnlineEventAttendanceMode", "location": { "@type": "VirtualLocation", "url": "https://allevents.in/online/the-science-of-longevity-how-to-plan-your-day-for-a-healthier-future-tickets/80003042359818" }, "description": "Hi everyoneWe are excited to invite you to our next meetup on February 23rd co-hosted by the esteemed Vaidya Dr. Basuri a leading expert in Ayurvedic medicine from Kerala India. 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