Tai Chi . Breathing . Meditation

Apr 06, 2021 - Jun 01, 2021

Tai Chi . Breathing . Meditation

Time Tue Apr 06 2021 at 05:30 pm to Tue Jun 01 2021 at 06:30 pm

Online

Find Tickets on eventbrite.com

Tai Chi . Breathing . Meditation

Relaxed, graceful, flowing movements, breathing exercises and meditation that improve flexibility, stamina, balance, and inner peace.

About this Event

Meditation, Breathing & Tai Chi

with Benjamin

TUESDAY 5:30pm - 6:30pm

Sessions will be held LIVE via zoom. Zoom information will be sent out 15 minutes before the session.

Recenter your awareness by concentrating on what is already happening naturally: the breath. In this class, we move with simple tai chi forms observing and modifying the breath to calm the mind, that lead us to a deeper connection with our bodies and relaxation. Meditation can be done in a chair or seated on yoga blankets. Calm your mind, settle your body and find a softer focus to your day.

Open to all!

You may also like the following events from Lightrail Yoga:

This Monday, 10th May, 08:00 pm, Restore & Relax in Online

Also check out other Health & Wellness Events in Online.

Tickets

Tickets for Tai Chi . Breathing . Meditation can be booked here.

Get Tickets

Ticket Information	Ticket Price
Love Donation	Free

Search by related topics in Online

meditation

martial-arts

yoga

class

Share With Your Friends

Event Photos

Hosted by

Lightrail Yoga

Follow Contact

About The Host: Our mission is to provide a serene, safe, and welcoming space where students can explore their own yoga, develop their very own personal yoga journey and self transformation.
Website Link: http://lightrailyoga.com/

Are you the host?