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Beginners Online Yoga  Meditation for Stress and Anxiety Sunday Class

Beginners Online Yoga + Meditation for Stress and Anxiety Sunday Class

Beginners Online Yoga + Meditation for Stress and Anxiety Sunday Class

Time Sun Feb 05 2023 at 08:00 am to Sun Feb 02 2025 at 09:00 am

Online

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USD 50
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Beginners Online Yoga + Meditation for Stress and Anxiety Sunday Class | Online Event | AllEvents.in About the event Beginners Online Yoga + Meditation for Stress and Anxiety Sunday Class
You're invited to experience a time of yoga + meditation with uplifting encouragement for your journey... both men and women are welcome!

About this Event

“A flower does not think of competing with the flower next to it. It just blooms."

– Zen Shin

Come experience our beginners yoga & meditation class which incorporates warm-up stretches and movement with music, prayer meditations, and practice breathing techniques.

Relaxed setting-LIMITED SEATS AVAILABLE (women and men welcome)

***Theme: I am Strong and I'm a Survivor***


‼️Benefits of Meditation + Yoga‼️

Reduced Stress

Increased Flexiblity

Emotional Balance

Reduced Tension

Increased Focus

Reduced Pain

Reduced Anxiety

Increased Creativity


Reduced Depression

Increased Memory

Reduced Aches

Relaxed Mind



***Come Join our Beginners Virtual Yoga + Meditation Experience!***



Also check out other Health & Wellness Events in Online, Workshops in Online.

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Tickets for Beginners Online Yoga + Meditation for Stress and Anxiety Sunday Class can be booked here.

Ticket Information Ticket Price
50-Minute Saturday Morning Yoga with Meditation USD 50
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Date & Time

Sun Feb 05 2023 at 08:00 am to Sun Feb 02 2025 at 09:00 am

Location

Online

Host Details
Coach Stasia
About The Host:
​Hey, Girlfriend's I am LaStasia Bateman and I am a Happiness​/Traumatic​ life coach with real life experience in changing and create a better version of yourself so you can embrace and understand your JOY, PURPOSE, AND FIND WELL DESERVED HAPPINESS with yourself. I have gone through trauma and broke free of it to become the happiest and the best version of ME. My focus is working with women that have been through trauma and are looking forward to happiness in every aspect. I offer resources for women who need assistance with multiple things just email me and ask. Welcome to my world! Now Let's Work on YOU! “Dysfunction doesn’t have to be your norm. Choose to be different by becoming the change that you want to see.”-Coach Stasia
Website Link: https://hey-girlfriend.business.site/

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