Self-Breema and the Nine Principles of Harmony in Daily Life
Breema is an expression of the unifying principle of Existence. Practicing Self-Breema helps us bring mind, body, and feelings together and familiarizes us with the taste of being present. Breema's Nine Principles support us to unify body, mind, and feelings while practicing Self-Breema, and eventually in any activity of our life.
The class will include Self-Breema exercises as well as discussion and questions about applying the Principles in the activities and interactions of our day.
About The Host: The aim of Breema is to bring us to a tangible experience of presence that becomes our foundation for a new dimension of health, consciousness, and self-understanding.
Website Link: http://www.breema.com