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Private Online Dance Training

Private Online Dance Training

Mon Feb 06, 2023

Private Online Dance Training

Time Mon Feb 06 2023 at 09:00 am to 09:30 am


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USD 25

Private Online Dance Training | Online Event | Private Online Dance Training
Train and Dance at your pace, your level, your time.

About this Event

One-On-One Private Dance Lessons

Dancing and being creative are the two best things you can do for health and fitness. Studies show that dancing is the best exercise to keep you physically fit because it uses all the muscles and incorporates music, rhythms, and memorization of steps and sequences. It’s also a lot of fun! There are many benefits of dance, and you can read my favorite five in my Journal.

Being creative is also hugely beneficial for our mental and spiritual wellness. Taking time to be creative is one of the best things you can do for your mind and to help you relax. Spending just a few minutes on mindful creating is a good way to tap into your creative genie, and transform your life.

If you want to train your body using jazz and ballet technique with a creative spirit, let’s work together.

Private Dance Lessons

One-on-one private training.
Live virtual sessions.
Weekly sessions.
You set the time and duration.
15 minutes to 45 minute sessions.
Your timing.
Your pace.
Your schedule.
My technique.

In your private sessions:
  • We will work on exercises that focus on your specific needs and level.
  • You will learn the foundational movements of jazz and ballet technique.
  • You will learn and do yoga stretches and muscle strengthening exercises.
  • You will learn the language of dance.
  • We will work all parts of the body at your current pace and level.
  • We will work on choreography and creating movements.
  • You will build muscle, strength and grace.

My students notice a difference. They are more flexible, stronger, have greater balance and breath in their bodies. They move with grace and have more confidence.

30 Minute Private Lesson: $30
Holiday special: $25
Packages available.
If none of these times work for you, please email me and we will schedule another time.

For more information email or visit my website:
Email -->> Ym9ubmllIHwgcG93ZXJzb3VyY2VhZGFuY2UgISBjb20=
For More Info -->> Private Lessons

What people say about my classes:

I love Bonnie's classes because it is a head to toe workout. I come so that I can stretch out every single muscle in my body, starting with my head and neck, all the way, systematically done to my toes. The dance aspect to the workout frees my mind and spirit. I feel uplifted moving to the powerful music you have selected as the backdrop of the experience. I absolutely love Bonnie Wallace Dance! -- Tara G-H.

The stretches are an entity in themselves not just a prelude to activity. Some of the stretches are included in my physical therapists’ recommendations for my hip and groin. I enjoy the choreography portion as it provides an opportunity to translate stretching and technique into movement/action to music. One is allowed to infuse one’s own interpretation and character into the combo, in lieu of dancing behind the teacher like a robot. -- Adrienne B.

Taking Bonnie's dance class allows me to connect to my inner self; awareness of breath and connection to the body is achieved every single week through her guidance and instruction. When I am unable to take her class during the week, I suffer physically and emotionally. I find that I am sore and unable to connect to my body in the same way! It is truly transformative and I look forward to it each and every week! - Lindsay D.

If doing a group class isn't your thing we can work privately together.

Bonnie Wallace Dance where Art and Exercise Unite.

Youtube Video

Hear what people say after they danced with me!

Youtube Video

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Tickets for Private Online Dance Training can be booked here.

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Ticket Information Ticket Price
Online Personal Training - Holiday Special USD 25
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Power Source Dance
About The Host: POWER DANCE is a blend of dance, yoga, cardio and calisthenics. Move your entire body during this uplifting, workout and nourish your body and soul.
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Date & Time

Mon Feb 06 2023 at 09:00 am to 09:30 am