This class creates a space for a mother to connect with her pregnancy and growing baby. Support a changing pregnant body, tone important muscle groups, introduce prenatal pranayama (breathing) techniques that help to relax, and boost confidence and self-trust while preparing for birth. Suitable from 12 weeks onwards with a “go ahead” from your doctor.
Class guided by Registered Yoga Teacher Diana Prociv
Tickets for Pregnancy Yoga Online Thursdays 18:00 can be booked here.
|Ticket Information||Ticket Price|
|General Admission||GBP 8|
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