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Persuading Picky Eaters

Persuading Picky Eaters

Wed Sep 22, 2021

Persuading Picky Eaters

Time Wed Sep 22 2021 at 02:00 pm to 03:00 pm

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Online

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Persuading Picky Eaters | Online Event | AllEvents.in Persuading Picky Eaters
Join Cooking Matters to learn how to cook with kids and stay on budget. Each adult participant receives a $10 grocery store gift card!

About this Event

Do you have picky eaters? Are you looking for ways to make mealtime easier, or for activities to keep kids entertained? This class with Cooking Matters will help you K*ll two birds with one stone by getting children involved in making snacks and meals, making it easier for them to try new foods and giving them tasks to help at mealtime.

In this lesson, we will prepare caregivers to work together with kids in their care to discuss safe, age-appropriate tasks for kids in the kitchen, practice preparing meals or snacks with child-friendly steps, and make healthy meals and snacks that everyone will enjoy.

Every Cooking Matters lesson is interactive and discussion based. Please come prepared to participate by speaking up or chatting in! We will also be preparing a recipe during class, which will be shared with you in the confirmation email. You are encouraged to join us by cooking with us from your own space!

*** This class is intended for Colorado residents, and particularly caregivers of kids age 0-5.


Homemade Granola

recipe image


Serving Size

Serves 9, 1/3 cup per serving

Ingredients

4 Tablespoons honey

2 Tablespoons canola oil

½ teaspoon ground cinnamon

2 cups old-fashioned rolled oats

4 Tablespoons sliced or chopped almonds

Non-stick cooking spray

½ cup dried fruit (raisins, cranberries, apricots, dates, or prunes)

Materials

Baking sheet

Fork

Large bowl

Measuring cups

Measuring spoons

Medium bowl

Nutritional Information



Instructions

Preheat oven to 350°F.

In a large bowl, add honey, oil, and cinnamon. Whisk with a fork.

Add oats and almonds. Stir until well-coated with honey mixture.

Coat a baking sheet with non-stick cooking spray. Spread oat mixture evenly onto sheet.

Bake until lightly browned, about 10–15 minutes. Stir every 5 minutes to cook evenly. Watch closely to be sure granola does not burn. Remove from oven. Let cool completely.

Transfer cooled granola to a medium bowl. Stir in dried fruit.


Youtube Video

Youtube Video
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Tickets for Persuading Picky Eaters can be booked here.

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Ticket Information Ticket Price
General Admission Free
General Admission Free
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Hosted by
About The Host: Cooking Matters promotes a long-term solution to hunger and malnutrition by providing low-income individuals and families the cooking, nutrition and food budgeting skills needed to make healthy and economical food choices.
Website Link: http://co.cookingmatters.org/
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Event Information

Date & Time

Wed Sep 22 2021 at 02:00 pm to 03:00 pm
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Location

Online

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