Dysautonomia International's Ontario Support Group invites you to join us on Saturday, August 21st for a free virtual discussion relating to Acceptance and Self-Compassion.
The challenges of living (and/or caring for those) with chronic illness often extend beyond a physical experience. We may encounter feelings of intense loneliness and isolation, over-identify with our challenges, or even reproach ourselves for our limitations and unmet self-expectations. Instead of berating ourselves when we are struggling, what if we were to embrace ourselves with acceptance instead? In this special topic virtual meeting, we will explore how acceptance can enhance resiliency and identify ways to cultivate self-compassion in our everyday lives.
When: Saturday, August 21, 2021
Time: 3:00pm EDT - 4:30pm EDT
Where: On Zoom from the comfort of your own home!
Registration is required. Please email us at b250YXJpbyB8IGR5c2F1dG9ub21pYWludGVybmF0aW9uYWwgISBvcmc=
and a Zoom registration link will be sent to you. We want to maintain a comfortably sized virtual discussion, therefore space will be limited.
You will need to download Zoom on your phone or computer prior to joining the call if you do not have it already. We recommend you do this ahead of time. You can find it here: https://zoom.us/download#client_4meeting
We can't wait to "see" you!