Hello friends!

Welcome to "Move with Ting Lin Zumba!"

These classes are virtual but I promise my energy will seep through the computer screen! Please turn on your video as well so that we can move together as a community: ) This is an awesome way to start your weekend and stay fit while having fun.

Please note that my classes are in the USA Eastern Time Zone . You can convert it to your time zone . Registration closes 30 minutes prior to class. You will receive the link to join the class in your confirmation email after you register. The registration fee is non-refundable unless the class is cancelled, but it can be transferred to another class. Also I figured you must have some more questions, so read on below as well.

Ting

If you enjoy my class, please send a tip to:

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WHAT IS ZUMBA?

Zumba is a dance fitness program built on Latin and international rhythms. Instructors use mainly non-verbal cueing to lead participants through each song.

I HAVE NO RHYTHM/AM A TERRIBLE DANCER. CAN I DO ZUMBA?

Yes you can! Zumba is not about learning dance choreography, it is about moving to the music and simply having fun. If your moves don't look like mine or other people, that is completely ok.

I'M RECOVERING FROM AN INJURY/HAVE A PHYSICAL LIMITATION. CAN I DO ZUMBA?

I would say yes, but that is for you to determine. Zumba movements are not hard, but we do move at a fast pace. I would say if you don't feel like you can keep up, just move at your own pace and modify movements as needed. This is a Non-Judgement zone!

ANYTHING ELSE I SHOULD KNOW?

Please feel free to take as many breaks during the class as you need, to catch your breath, drink water, or to process what is going on: )

If there is a technical problem on on my end, please gesture to let me know.

DISCLOSURE

Ting Lin strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise classes. Ting Lin is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Ting Lin from any and all claims or causes of action, known or unknown, arising from these classes.