Grief has a way of taking charge of our thinking and is usually flooding our mind at a speed difficult to keep up with. . . Taking you out of focus, causing confusion and an inability to take on even simple tasks.
Mourning Meditations are designed to slow the pace of your grieving mind to give you room to bring you and your mind into the present, focusing on thoughts, emotions, and feelings you are experiencing now, in the moment.
If you are experiencing grief from a death, end of relationship, loss of job or finances, ill, physical or health change, or any other loss or difficult life change, these Mourning Meditations will help you transition through these challenging times.
Through consisent meditation practices:
* You will begin to bring yourself peace of mind and give you a much needed break from thinking
* Help you cultivate a calm and steady presence as you open up to your experience of grief.
* Bring about compassion to help you soften up to your own emotional experience with grief.
* Keep you aware of your own growth that is occuring through your grief process.
This is an 8 week series that meets every Sunday for 8 weeks.
Pay per Session - $12.00 or for the 8 week series at a discounted rate - $80.00
Choose from one of the 3 morning sessions available. 7am, 8am, or 9am - Every Sunday for 8 weeks.
These sessions include the following:
A 20 minute guided meditation.
Journal Prompt to support emotional expression.
Group Experience and sharing.
Community Support through Facebook group.
Shared Insights from Emotional Perception Coaches.
Be sure to have a notebook and pen and be prepared in a quiet space for our sessions.
Experience is not necessary.
Also check out other Health & Wellness Events in Online.
Tickets for Mourning Meditations can be booked here.
|Ticket Information||Ticket Price|
|7am Mourning Meditation Session - Pay Per Session||USD 12|
|7am Mourning Meditation 8 Week Series||USD 80|
|8am Mourning Meditations - Pay Per Session||USD 12|
|9am Mourning Meditation Session - Pay Per Session||USD 12|
|8am Mourning Meditations - 8 Week Series||USD 80|
|9am Mourning Meditation 8 Week Series||USD 80|
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