Monday Night Meditation – Virtual Class
Join us for an instructor-led meditation and discussion as you develop your meditation practice by maintaining a moment-to-moment relaxed awareness of your surrounding environment, bodily sensations, thoughts and emotions. Focus, flow and let go. All practice levels welcomed and supported.
from 7:00-8:00pm
Instructor: Crissy Hester
Investment $10

Monday, February 1st https://us02web.zoom.us/webinar/register/WN_smm9u5jAQ5uHeJbLEcJWfw
Monday, February 8th https://us02web.zoom.us/webinar/register/WN_7YxahsuyQX6VHNVqXkqcMQ
Monday, February 15th https://us02web.zoom.us/webinar/register/WN__qaNgZYVQEWMvaHmWk72kQ
Monday, February 22nd https://us02web.zoom.us/webinar/register/WN_1FOR_kWVTPKHBzNwSw-O7A