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Mindful Yoga & Breath

Mindful Yoga & Breath

Tue Oct 20, 2020
Mindful Yoga & Breath

Time Tue Oct 20 2020 at 03:00 pm to 04:00 pm

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Online

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Mindful Yoga & Breath | Online Event | AllEvents.in Mindful Yoga & Breath
Join me OnLine ~ Tues & Thurs Mornings to Create Well-Being. Breathe, Connect w/ yourself, Stretch, Strengthen, Balance, and Relax the physical body. 9:00am (MT) / 11am (ET). This Yoga practice combines Iyengar principles of alignment and the option to use props w/ slow Mindful practices to become embodied, and create mental resilience for when stressful conditions arise. ~ $10. PayPal.me/JustBeYogaMindfulness ~ #yoga #hathayoga #iloveyoga #gentleyoga #yogaforhealthyaging #virtualyoga #onlineyoga #iyengar #alignmentyoga #nothotyoga #yogaforrealwomen #yogaforselfawareness #yogaforselfcare #mindfulness #ilovemindfulness #meditation #ilovemeditation #embodiment #ahimsa #namaste #wellbeing #energize #stretch #strengthen #improvebalance #relax



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Hosted by
Leanne Allen - Yoga Teacher + Singer/Songwriter I meet w/ clients 1 on 1 for detailed yoga instruction; Beginners - Seasoned practitioners.
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Event Information

Date & Time

Tue Oct 20, 2020
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Date & Time

Tue Oct 20 2020 at 03:00 pm to 04:00 pm
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Location

Online

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