During this unprecedented time, I want you to know that your mental and physical health mean a lot to me. We are now, more than ever, one big community and family. My classes have moved online, adult, family and teen.
In the classes you can expect us to mindfully move using our breath and body to build postures that open, stretch, strengthen and restore.
Yoga is a wonderful opportunity to explore how your body is feeling and help move trapped energy to give you more vitality and a healthier body and mind.
Super friendly, small and welcoming classes so come along to find your inner peace and release the joy within.
Your body. Your Yoga. All levels welcome
£10 a class | £50 monthly unlimited pass inc Nidras | NHS free
“Thank you for moving classes online. They are so needed during this difficult time. I love the social aspect too. You’re incredibly thoughtful. Makes me feeling like I have part of my “normal” routine still in my life. THANK YOU.” - Ellie B
Tickets for Mindful Hatha Yoga combined with Energy Medicine Yoga Online - Zoom Classes can be booked here.
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