This Workshop is Perfect for Beginners.
This 1 hour workshop teaches tools & techniques you can use to reduce stress and anxiety.
Meditation and Mindfulness practices offer physical mental emotional and spiritual benefits.
Learn more about the benefits and how to incorporate these techniques into your life.
There will also be a guided meditation.
When: Sunday May 16 2021 at Noon Eastern Standard Time
Where: The comfort of your own home (Zoom virtual presentation)
Cost: Tickets are $20.00 (+1.00 ticketing fee) Please purchase by 11:00 AM to ensure Zoom link can be sent prior to workshop. $10.00 tickets available for previous participants of Sandra's presentations.
Visit www.wavesoflove.net for more information about the presenter Sandra Smith.